Jewish Rye Bread

Packaged product Pan y productos horneados

Jewish Rye Bread contains 233 kcal per 100 g.

Roughly 74% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

100 g provides 16% of the Daily Value for calcio and 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Jewish Rye Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
9,3 gprotein
41,9 gcarbohydrates
2,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 2,3 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 558 mg 24%
Total carbohydrates L 41,9 g 15%
Dietary fiber L 2,3 g 8%
Total sugars L 0 g
Protein L 9,3 g 19%
Calcio L 209 mg16%
Iron L 2,8 mg16%
Potasio L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 74%Fat: 9%233kcal / 100 g
  • Protein 16%
  • Carbohydrates 74%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio16%Iron16%Potasio2%

Nutritional insights

  • Protein9,3 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,3 gbelow the median for pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat2,3 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,6 g)
  • Sodium558 mgin the top quarter of pan y productos horneados (median 409 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamina D (D2 + D3), Unidades Internacionales L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 233 kcal233 kcal
Protein 9,3 g9,3 g
Carbohydrates 41,9 g41,9 g
Fat 2,3 g2,3 g
Fiber 2,3 g2,3 g
Sugars 0 g0 g
Sodium 558 mg558 mg

Product details

Barcode
0011110096159
Quantity
24 oz
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Healthy Loaf Multigrain Bread Montana Wheat 233 11,6 g 37,2 g 3,5 g
San Francisco Style Sourdough bread Trader Joe’s 233 9,3 g 51,2 g 0 g
White Bread Food Lovers 233 8,4 g 45 g 1,2 g
Italian Enriched Bread Stewart’s 233 6,7 g 43,3 g 3,3 g
Classic 100% Whole Wheat Bread Sara Lee 233 11,6 g 44,2 g 3,5 g
Chicken Katsu Bao Bun Kit Yosushi 233 8,5 g 31 g 8,2 g
Italian Bread Fresh Thyme 233 6,7 g 48,3 g 0 g
Sourdough Bread Stater Bros Markets 233 7 g 46,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jewish Rye Bread?

100 g of Jewish Rye Bread has 233 kcal.

How much protein is in Jewish Rye Bread?

Jewish Rye Bread contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Jewish Rye Bread?

Jewish Rye Bread has 41,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.

How much fat is in Jewish Rye Bread?

Jewish Rye Bread contains 2,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Jewish Rye Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (16% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jewish Rye Bread?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30 de junio de 2022. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110096159. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de junio de 2022. Imported 8 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2424853. License: CC0 1.0 (U.S. public domain). Source record dated 25 de agosto de 2021. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.