Jewish Rye Bread, Jewish Rye
Packaged product Brot und Backwaren WESTERN HEARTH
Jewish Rye Bread, Jewish Rye contains 233 kcal per 100 g. A typical serving of 1 slice (43 g) provides about 100 kcal.
Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
100 g provides 16 % of the Daily Value for Calcium and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 558 mg | 24 % |
| Total carbohydrates L | 41,9 g | 15 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 0 g | |
| Protein L | 9,3 g | 19 % |
| Calcium L | 209 mg | 16 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 116 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 74 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for Brot und Backwaren (median 8,9 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 4,7 g)
- Fat2,3 gin the lowest quarter of Brot und Backwaren (median 3,5 g)
- Sodium558 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 233 kcal |
| Protein | 9,3 g | 9,3 g |
| Carbohydrates | 41,9 g | 41,9 g |
| Fat | 2,3 g | 2,3 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 558 mg | 558 mg |
Product details
- Brand
- WESTERN HEARTH
- Barcode
- 0011110096159
- Label serving
- 1 slice
- Category
- breads-buns
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE SOUR FLOUR (CORN FLOUR, SALT, MONOCALCIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, PHOSPHORIC ACID, POLYSORBATE 60), VITAL WHEAT GLUTEN, YEAST, ENRICHED YELLOW CORN MEAL (CORN MEAL, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAWAY SEEDS, SOYBEAN OIL, SALT, RYE FLOUR, MOLASSES, VINEGAR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES (DATEM), ASCORBIC ACID, ENZYMES, SUNFLOWER OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Sandwich Slims, Hawaiian FRED MEYER | 233 | 4,7 g | 53,5 g | 2,3 g |
| Enriched Hot Dog Rolls ROCKLAND BAKERY | 233 | 7 g | 44,2 g | 2,3 g |
| Multi-Grain Thin Rolls, Multi-Grain HY-VEE | 233 | 9,3 g | 53,5 g | 2,3 g |
| Multigrain Bread, Multi Grain SIGNATURE SELECT | 233 | 11,6 g | 44,2 g | 4,7 g |
| Multi-Grain Deli-Thin Sandwich Bread, Multi-Grain BIG Y | 233 | 9,3 g | 48,8 g | 3,5 g |
| Old World Bastone Bread CALANDRA'S ITALIAN & FRENCH BAKERY | 233 | 9,3 g | 48,8 g | 0 g |
| 100% Whole Wheat Gourmet Thin Rolls, Whole Wheat HY-VEE | 233 | 11,6 g | 51,2 g | 2,3 g |
| French Loaf Bread, French Loaf SLOW DOUGH BREAD CO | 233 | 6,7 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jewish Rye Bread, Jewish Rye?
100 g of Jewish Rye Bread, Jewish Rye has 233 kcal. 1 slice (43 g): about 100 kcal.
How much protein is in Jewish Rye Bread, Jewish Rye?
Jewish Rye Bread, Jewish Rye contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in 1 slice (43 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Jewish Rye Bread, Jewish Rye?
Jewish Rye Bread, Jewish Rye has 41,9 g of total carbohydrates per 100 g, including 2,3 g of fiber and 0 g of sugars.
How much fat is in Jewish Rye Bread, Jewish Rye?
Jewish Rye Bread, Jewish Rye contains 2,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Jewish Rye Bread, Jewish Rye contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (16 % DV) and Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jewish Rye Bread, Jewish Rye?
100 g contains 558 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. August 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110096159. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2424853. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
Last updated: . Source description: "JEWISH RYE BREAD, JEWISH RYE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.