jasmine rice
Packaged product Grainas y Pasta Hannaford
Jasmine rice contains 184 kcal per 100 g. A serving, 0.5 package, 125 g (125 g) provides about 230 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,19 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39,2 g | 14% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,2 g | 6% |
| Iron L | 0,32 mg | 2% |
| Copper L | 0,072 mg | 8% |
| Manganese L | 0,26 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber0,8 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,2 g)
- Fat1,2 gbelow the median for grainas y pasta (median 2,8 g)
- Saturated fat0,19 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,3 g |
|---|---|
| Grasa poliinsaturada L | 0,23 g |
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,01 g |
| ALA (omega-3, 18:3 n-3) L | 0,007 g |
| Ácido linoléico (omega-6, 18:2) L | 0,22 g |
Other components (2)
| Agua L | 12,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hannaford
- Barcode
- 0041268252183
- Label serving
- 0.5 package (125 g)
- Category
- Grainas y Pasta
Ingredients
Jasmine rice ]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3,2 g | 39,2 g | 1,2 g |
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| Zucchini noodles Fine fettle | 184 | 10 g | 19,2 g | 3,9 g |
| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6,6 g | 24 g | 6,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in jasmine rice?
100 g of jasmine rice has 184 kcal. Serving, 0.5 package, 125 g (125 g): about 230 kcal.
How much protein is in jasmine rice?
Jasmine rice contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 0.5 package, 125 g (125 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in jasmine rice?
Jasmine rice has 39,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in jasmine rice?
Jasmine rice contains 1,2 g of fat per 100 g, of which 0,19 g is saturated (1% of the Daily Value).
What vitamins and minerals does jasmine rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in jasmine rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041268252183. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.