Jasmine Rice
Packaged product Grainas y Pasta Amazon
Jasmine Rice contains 186 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 260 kcal.
Roughly 88% of its calories come from carbohydrates, with 6% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 0,71 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2,9 g | 6% |
| Calcio L | 64,3 mg | 5% |
| Iron L | 0,29 mg | 2% |
| Potasio L | 7,1 mg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,71 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat1,1 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Sodium171 mgabove the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amazon
- Barcode
- 0195515055383
- Label serving
- 1 cup (140 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouts 7 Grains Sprouts | 186 | 5 g | 32,9 g | 3,6 g |
| Jasmine Rice Earthly Grains | 186 | 3,6 g | 37,9 g | 2,9 g |
| Cilantro Limon Rice Carolina | 186 | 3,6 g | 38,6 g | 2,1 g |
| White Rice batch | 186 | 12,1 g | 32,1 g | 0 g |
| Shiitake Mushroom Glutinous Rice Shumai Chaimi | 186 | 3,6 g | 32,1 g | 5 g |
| Rigatoni Pasta Deli Kitchen | 186 | 4,3 g | 18,6 g | 11,4 g |
| Cilantro Limón Jasmine Rice Mahatma | 186 | 3,6 g | 38,6 g | 2,1 g |
| Caesar Pasta Salad Farmer's Fridge | 186 | 6,7 g | 22,4 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 186 kcal. Serving, 1 cup, 140 g (140 g): about 260 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 cup, 140 g (140 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 39,3 g of total carbohydrates per 100 g, including 0,71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1,1 g of fat per 100 g.
How much sodium is in Jasmine Rice?
100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0195515055383. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.