Jambon mozzarella
Packaged product Comidas y Platos Carrefour
Jambon mozzarella contains 215 kcal per 100 g. A serving, 80 g (80 g) provides about 172 kcal.
Roughly 44% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 245 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 8,8 g | 11% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 2,8 g | |
| Added sugars L | 3,6 g | 7% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gin the lowest quarter of comidas y platos (median 11 g)
- Fiber3,1 gabove the median for comidas y platos (median 2,3 g)
- Fat8,8 gin the lowest quarter of comidas y platos (median 10,4 g)
- Saturated fat2 gin the lowest quarter of comidas y platos (median 3,2 g)
- Sodium440 mgin the lowest quarter of comidas y platos (median 581 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071253967
- Quantity
- 160 g
- Label serving
- 80 g
- Category
- Sándwiches de jamón y queso
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain de mie 5 graines 50% (farine de _blé_ 30%, eau, graines de tournesol 1,8%, huile de colza, sucre, levure, graines de lin brun 0,7%, graines de lin jaune 0,7%, graines de millet 0,7%, sel, graines de pavot 0,45%, graines de sarrasin 0,2%, _gluten de blé_), jambon cuit standard 16% [jambon de porc 11,9% (origine France), eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants : triphosphates et diphosphates, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], sauce au yaourt (contient _lait_) et au basilic 12% [huile de colza, eau, yaourt (contient _lait_) 2,7%, vinaigre d'alcool, basilic 0,4%, amidon, jaune d'_oeuf_, _moutarde_ (eau, graines de _moutarde_, vinaigre d'alcool, sel), sucre, huile d'olive vierge, sel, jus de citron concentré, parmesan (contient _lait_), épaississant : gomme guar, ail, poivre], mozzarella (contient _lait_) 8%, tomate 6%, salade. Peut contenir des traces de poissons, crustacés, graines de sésame, céleri, soja, mollusques, fruits à coque et lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoHarina de trigoAceite violado (canla)AzúcarLevaduraSaltJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Ham & Mustard Mayo Marks & Spencers | 217 | 13,4 g | 24,7 g | 6,7 g |
| Ham & Cheese Sandwich K F Foods Inc | 218 | 13,3 g | 23,9 g | 7,5 g |
| Sandwich ham Migros | 212 | 10 g | 24 g | 8 g |
| Maxi jambon emmental crudités Entracte | 212 | 9,4 g | 23 g | 8,4 g |
| Mauricette jambon fromage (Paname) Crous Resto' | 219 | 12 g | 24 g | 7,8 g |
| Jambon Comté A.O.P Daunat | 211 | 11,2 g | 23,6 g | 7,2 g |
| Sandwich Club Bacon Ñaming | 220 | 10,6 g | 16,4 g | 11,8 g |
| Sandwich club triple jambon emmental salade Marque Repère | 221 | 11 g | 25 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon mozzarella?
100 g of Jambon mozzarella has 215 kcal. Serving, 80 g (80 g): about 172 kcal.
How much protein is in Jambon mozzarella?
Jambon mozzarella contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 7,8 g in serving, 80 g (80 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 11 g).
How many carbs are in Jambon mozzarella?
Jambon mozzarella has 23 g of total carbohydrates per 100 g, including 3,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon mozzarella?
Jambon mozzarella contains 8,8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Jambon mozzarella?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071253967. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.