Jambon Comté A.O.P
Packaged product Comidas y Platos Daunat
Jambon Comté A.O.P contains 211 kcal per 100 g. A serving, 160 g (160 g) provides about 338 kcal.
Roughly 46% of its calories come from carbohydrates, with 32% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 245 kcal per 100 g across 115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7,2 g | 9% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 23,6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 5,5 g | 11% |
| Protein L | 11,2 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 46%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for comidas y platos (median 11 g)
- Sugars3,1 gabove the median for comidas y platos (median 2,8 g)
- Fat7,2 gin the lowest quarter of comidas y platos (median 10,4 g)
- Saturated fat2,5 gin the lowest quarter of comidas y platos (median 3,2 g)
- Sodium412 mgin the lowest quarter of comidas y platos (median 581 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daunat
- Barcode
- 3367651002553
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Sándwiches de jamón y queso
- Packaging
- Cardboard,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PAIN DE MIE COMPLET (50 %) : farine complète de blé, eau, farine de blé, sucre, levure, gluten de blé, huile de colza, sel, farine de fèves, farine de blé malté, acérola. GARNITURE (50 %) : jambon cuit choix 21.9 % : jambon de porc origine UE, eau, sel, sirop de glucose, arômes, stabilisants : E451-E450, antioxydant : erythorbate de sodium, conservateur : E250. Comté AOP affiné en France 12.5 % (lait origine France). Sauce au fromage blanc : fromage blanc, eau, huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : disulfite de potassium), vinaigre, sucre, amidon transformé, jaune d'œuf, sel, épaississant : gomme xanthane, conservateur : sorbate de potassium). Salade 6,2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraAceite violado (canla)SaltJarabe de glucosaVinegarEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi jambon emmental crudités Entracte | 212 | 9,4 g | 23 g | 8,4 g |
| Sandwich ham Migros | 212 | 10 g | 24 g | 8 g |
| Jambon mozzarella Carrefour | 215 | 9,8 g | 23 g | 8,8 g |
| Ham and Cheese Rachael’s | 206 | 14,1 g | 24,1 g | 5,5 g |
| Smoked Ham & Mustard Mayo Marks & Spencers | 217 | 13,4 g | 24,7 g | 6,7 g |
| Ham & Cheese Sandwich K F Foods Inc | 218 | 13,3 g | 23,9 g | 7,5 g |
| Mauricette jambon fromage (Paname) Crous Resto' | 219 | 12 g | 24 g | 7,8 g |
| Sandwich Club Bacon Ñaming | 220 | 10,6 g | 16,4 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Comté A.O.P?
100 g of Jambon Comté A.O.P has 211 kcal. Serving, 160 g (160 g): about 338 kcal.
Is Jambon Comté A.O.P high in protein?
Jambon Comté A.O.P contains 11,2 g of protein per 100 g (22% of the 50 g Daily Value), or 17,9 g in serving, 160 g (160 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 11 g).
How many carbs are in Jambon Comté A.O.P?
Jambon Comté A.O.P has 23,6 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Comté A.O.P?
Jambon Comté A.O.P contains 7,2 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Jambon Comté A.O.P?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651002553. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.