Jambon Comté A.O.P
Packaged product Måltider og disketter Daunat
Jambon Comté A.O.P contains 211 kcal per 100 g. A serving, 160 g (160 g) provides about 338 kcal.
Roughly 46 % of its calories come from carbohydrates, with 32 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 245 kcal per 100 g across 106 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 412 mg | 18 % |
| Total carbohydrates L | 23,6 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,1 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 46 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gabove the median for måltider og disketter (median 11 g)
- Sugars3,1 gabove the median for måltider og disketter (median 2,8 g)
- Fat7,2 gin the lowest quarter of måltider og disketter (median 10 g)
- Saturated fat2,5 gin the lowest quarter of måltider og disketter (median 3,2 g)
- Sodium412 mgin the lowest quarter of måltider og disketter (median 588 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daunat
- Barcode
- 3367651002553
- Quantity
- 160 g
- Label serving
- 160 g
- Category
- Skinke og ostesandwich
- Packaging
- Cardboard,fresh,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PAIN DE MIE COMPLET (50 %) : farine complète de blé, eau, farine de blé, sucre, levure, gluten de blé, huile de colza, sel, farine de fèves, farine de blé malté, acérola. GARNITURE (50 %) : jambon cuit choix 21.9 % : jambon de porc origine UE, eau, sel, sirop de glucose, arômes, stabilisants : E451-E450, antioxydant : erythorbate de sodium, conservateur : E250. Comté AOP affiné en France 12.5 % (lait origine France). Sauce au fromage blanc : fromage blanc, eau, huile de colza, moutarde de Dijon (eau, graines de moutarde, vinaigre, sel, acidifiant : E330, antioxydant : disulfite de potassium), vinaigre, sucre, amidon transformé, jaune d'œuf, sel, épaississant : gomme xanthane, conservateur : sorbate de potassium). Salade 6,2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGærRapsfrøolieSaltGlucosesirupEddikeÆg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maxi jambon emmental crudités Entracte | 212 | 9,4 g | 23 g | 8,4 g |
| Sandwich ham Migros | 212 | 10 g | 24 g | 8 g |
| Jambon mozzarella Carrefour | 215 | 9,8 g | 23 g | 8,8 g |
| Ham and Cheese Rachael’s | 206 | 14,1 g | 24,1 g | 5,5 g |
| Smoked Ham & Mustard Mayo Marks & Spencers | 217 | 13,4 g | 24,7 g | 6,7 g |
| Ham & Cheese Sandwich K F Foods Inc | 218 | 13,3 g | 23,9 g | 7,5 g |
| Mauricette jambon fromage (Paname) Crous Resto' | 219 | 12 g | 24 g | 7,8 g |
| Sandwich Club Bacon Ñaming | 220 | 10,6 g | 16,4 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Comté A.O.P?
100 g of Jambon Comté A.O.P has 211 kcal. Serving, 160 g (160 g): about 338 kcal.
Is Jambon Comté A.O.P high in protein?
Jambon Comté A.O.P contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value), or 17,9 g in serving, 160 g (160 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 11 g).
How many carbs are in Jambon Comté A.O.P?
Jambon Comté A.O.P has 23,6 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Comté A.O.P?
Jambon Comté A.O.P contains 7,2 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Jambon Comté A.O.P?
100 g contains 412 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3367651002553. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.