Jackfruit Dumplings

Packaged product Comidas y Platos Platropy

Jackfruit Dumplings contains 185 kcal per 100 g. A serving, 10 dumplings, 200 g (200 g) provides about 370 kcal.

Roughly 59% of its calories come from carbohydrates, with 29% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jackfruit Dumplings by Platropy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
5,5 gprotein
27 gcarbohydrates
6 gfat
370kcal in serving, 10 dumplings, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 6 g 8%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 420 mg 18%
Total carbohydrates L 27 g 10%
Dietary fiber L 9 g 32%
Total sugars L 6 g
Protein L 5,5 g 11%
Calcio L 25 mg2%
Iron L 1,1 mg6%
Potasio L 175 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 59%Fat: 29%185kcal / 100 g
  • Protein 12%
  • Carbohydrates 59%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potasio4%Calcio2%

Nutritional insights

  • Protein5,5 gin the lowest quarter of comidas y platos (median 10 g)
  • Fiber9 gin the top quarter of comidas y platos (median 1,7 g)
  • Sugars6 gin the top quarter of comidas y platos (median 2,6 g)
  • Fat6 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat3 gabove the median for comidas y platos (median 2,7 g)
  • Sodium420 mgbelow the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Platropy
Barcode
0628693635028
Label serving
10 dumplings (200 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jackfruit Dumplings?

100 g of Jackfruit Dumplings has 185 kcal. Serving, 10 dumplings, 200 g (200 g): about 370 kcal.

How much protein is in Jackfruit Dumplings?

Jackfruit Dumplings contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 11 g in serving, 10 dumplings, 200 g (200 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10 g).

How many carbs are in Jackfruit Dumplings?

Jackfruit Dumplings has 27 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jackfruit Dumplings?

Jackfruit Dumplings contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Jackfruit Dumplings?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628693635028. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.