Jackfruit Dumplings

Packaged product Måltider og disketter Platropy

Jackfruit Dumplings contains 185 kcal per 100 g. A serving, 10 dumplings, 200 g (200 g) provides about 370 kcal.

Roughly 59 % of its calories come from carbohydrates, with 29 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jackfruit Dumplings by Platropy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
5,5 gprotein
27 gcarbohydrates
6 gfat
370kcal in serving, 10 dumplings, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 6 g 8 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 420 mg 18 %
Total carbohydrates L 27 g 10 %
Dietary fiber L 9 g 32 %
Total sugars L 6 g
Protein L 5,5 g 11 %
Calcium L 25 mg2 %
Jern L 1,1 mg6 %
Kalium L 175 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 59 %Fat: 29 %185kcal / 100 g
  • Protein 12 %
  • Carbohydrates 59 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium4 %Calcium2 %

Nutritional insights

  • Protein5,5 gin the lowest quarter of måltider og disketter (median 10 g)
  • Fiber9 gin the top quarter of måltider og disketter (median 1,7 g)
  • Sugars6 gin the top quarter of måltider og disketter (median 2,6 g)
  • Fat6 gbelow the median for måltider og disketter (median 8,2 g)
  • Saturated fat3 gabove the median for måltider og disketter (median 2,7 g)
  • Sodium420 mgbelow the median for måltider og disketter (median 421 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Platropy
Barcode
0628693635028
Label serving
10 dumplings (200 g)
Category
Måltider og disketter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jackfruit Dumplings?

100 g of Jackfruit Dumplings has 185 kcal. Serving, 10 dumplings, 200 g (200 g): about 370 kcal.

How much protein is in Jackfruit Dumplings?

Jackfruit Dumplings contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 11 g in serving, 10 dumplings, 200 g (200 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).

How many carbs are in Jackfruit Dumplings?

Jackfruit Dumplings has 27 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jackfruit Dumplings?

Jackfruit Dumplings contains 6 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Jackfruit Dumplings?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0628693635028. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.