Isolate Choc Coconut

Packaged product Nueces y semillas Raw

Isolate Choc Coconut contains 390 kcal per 100 g. A serving, 1 1, 30 g (30 g) provides about 117 kcal.

Roughly 72% of its calories come from protein, with 19% from fat and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 220% of the Daily Value for iron, 46% of the Daily Value for fósforo and 45% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

390kcal per 100 g
69,7 gprotein
9 gcarbohydrates
8,3 gfat
117kcal in serving, 1 1, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 8,3 g 11%
Saturated fat L 2,3 g 12%
Sodium L 980 mg 43%
Total carbohydrates L 9 g 3%
Dietary fiber L 7,3 g 26%
Total sugars L 3 g
Protein L 69,7 g 139%
Iron L 39,7 mg220%
Fósforo L 573 mg46%
Zinc L 5 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 9%Fat: 19%390kcal / 100 g
  • Protein 72%
  • Carbohydrates 9%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron220%Fósforo46%Zinc45%

Nutritional insights

  • Protein69,7 gin the top quarter of nueces y semillas (median 10 g)
  • Fiber7,3 gabove the median for nueces y semillas (median 6 g)
  • Sugars3 gbelow the median for nueces y semillas (median 7 g)
  • Fat8,3 gbelow the median for nueces y semillas (median 23,8 g)
  • Saturated fat2,3 gbelow the median for nueces y semillas (median 5,4 g)
  • Sodium980 mgin the top quarter of nueces y semillas (median 120 mg)
  • Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Raw
Barcode
9344060003610
Label serving
1 1 (30 g)
Category
Nueces y semillas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Isolate Choc Coconut?

100 g of Isolate Choc Coconut has 390 kcal. Serving, 1 1, 30 g (30 g): about 117 kcal.

Is Isolate Choc Coconut high in protein?

Isolate Choc Coconut contains 69,7 g of protein per 100 g (139% of the 50 g Daily Value), or 20,9 g in serving, 1 1, 30 g (30 g). About 72% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).

How many carbs are in Isolate Choc Coconut?

Isolate Choc Coconut has 9 g of total carbohydrates per 100 g, including 7,3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Isolate Choc Coconut?

Isolate Choc Coconut contains 8,3 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Isolate Choc Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (220% DV), fósforo (46% DV) and zinc (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Isolate Choc Coconut?

100 g contains 980 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9344060003610. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.