Intra

Packaged product Otros alimentos Ghost

Intra contains 45 kcal per 100 g. A serving, 1 scoop, 22 g (22 g) provides about 10 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 38% of the Daily Value for magnesio and 21% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
0 gprotein
9,1 gcarbohydrates
0 gfat
10kcal in serving, 1 scoop, 22 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 1.045 mg 45%
Total carbohydrates L 9,1 g 3%
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0%
Calcio L 273 mg21%
Magnesio L 159 mg38%
Potasio L 432 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%45kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesio38%Calcio21%Potasio9%

Nutritional insights

  • Protein0 gin the lowest quarter of otros alimentos (median 6,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
  • Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
  • Sodium1.045 mgin the top quarter of otros alimentos (median 236 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ghost
Barcode
0810128527798
Label serving
1 scoop (22 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Intra?

100 g of Intra has 45 kcal. Serving, 1 scoop, 22 g (22 g): about 10 kcal.

How much protein is in Intra?

Intra contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 scoop, 22 g (22 g). About 0% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 6,9 g).

How many carbs are in Intra?

Intra has 9,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intra?

Intra contains 0 g of fat per 100 g.

What vitamins and minerals does Intra contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesio (38% DV) and calcio (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intra?

100 g contains 1.045 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810128527798. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.