Intra
Packaged product Andre fødevarer Ghost
Intra contains 45 kcal per 100 g. A serving, 1 scoop, 22 g (22 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 38 % of the Daily Value for magnesium and 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1.045 mg | 45 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 273 mg | 21 % |
| Magnesium L | 159 mg | 38 % |
| Kalium L | 432 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of andre fødevarer (median 7,2 g)
- Sugars0 gin the lowest quarter of andre fødevarer (median 3,6 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,1 g)
- Sodium1.045 mgin the top quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ghost
- Barcode
- 0810128527798
- Label serving
- 1 scoop (22 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mocktail mule - Looner THC drink | 45 | 0 g | 11,9 g | 0 g |
| Basa Fillets Your fresh Market | 45 | 10,6 g | 0 g | 0,51 g |
| Carolina Reaper Salsa Stonewall Kitchen | 45 | 0 g | 9,1 g | 0 g |
| Bucked up pre-workout swole whip Bucked Up | 45 | 0 g | 9,1 g | 0 g |
| Ensure Max Protein Abbott | 45 | 9,1 g | 1,8 g | 0,46 g |
| ensure max protein Abbott | 45 | 9,1 g | 1,8 g | 0,46 g |
| Gerber Gerber | 45 | 0 g | 11,1 g | 0 g |
| Plant Protein Shake Orgain | 45 | 6,1 g | 2,7 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Intra?
100 g of Intra has 45 kcal. Serving, 1 scoop, 22 g (22 g): about 10 kcal.
How much protein is in Intra?
Intra contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 scoop, 22 g (22 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7,2 g).
How many carbs are in Intra?
Intra has 9,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Intra?
Intra contains 0 g of fat per 100 g.
What vitamins and minerals does Intra contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (38 % DV) and calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Intra?
100 g contains 1.045 mg of sodium, 45 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810128527798. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.