Instant Noodles
Packaged product Grainas y Pasta Aldi
Instant Noodles contains 144 kcal per 100 g. A serving, 0.5 portion, 140 g (140 g) provides about 202 kcal.
Roughly 53% of its calories come from carbohydrates, with 38% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 177 mg | 8% |
| Total carbohydrates L | 18,5 g | 7% |
| Dietary fiber L | 2,1 g | 7% |
| Total sugars L | 0,57 g | |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of grainas y pasta (median 8 g)
- Fiber2,1 gbelow the median for grainas y pasta (median 3 g)
- Sugars0,57 gbelow the median for grainas y pasta (median 2,2 g)
- Fat5,9 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat2,5 gin the top quarter of grainas y pasta (median 0,5 g)
- Sodium177 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4061459042474
- Label serving
- 0.5 portion (140 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Grain HT traders | 144 | 2,9 g | 20,2 g | 5,8 g |
| Khazana Cilantro Lime Rice Khazana | 144 | 3,2 g | 28,2 g | 2 g |
| Veg Hakka Noodles Vadilal | 144 | 3,5 g | 21,1 g | 4,9 g |
| Couscous Tomates Herbes De Provence Tipiak | 144 | 4,9 g | 28 g | 1,4 g |
| ASIAN BBQ BASA with Jasmine Rice and Japanese Vegetables FRIVE | 144 | 9,8 g | 15,2 g | 4,4 g |
| Nuggets de Pavita con Cereales San Fernando | 144 | 15,4 g | 11,3 g | 4,1 g |
| Cooked brown rice CJ | 144 | 3,1 g | 30,8 g | 0,4 g |
| Temasek gold Basmati rice 5kg Koka | 144 | 3,9 g | 24,4 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Noodles?
100 g of Instant Noodles has 144 kcal. Serving, 0.5 portion, 140 g (140 g): about 202 kcal.
How much protein is in Instant Noodles?
Instant Noodles contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 4,8 g in serving, 0.5 portion, 140 g (140 g). About 10% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 8 g).
How many carbs are in Instant Noodles?
Instant Noodles has 18,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 0,57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Noodles?
Instant Noodles contains 5,9 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Instant Noodles?
100 g contains 177 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459042474. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.