Indulging Shake
Packaged product Otros alimentos Premier Protein
Indulging Shake contains 52 kcal per 100 g. A serving, 1 serving, 325 ml (325 g) provides about 170 kcal.
Roughly 72% of its calories come from protein, with 16% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 62 kcal per 100 g across 207 products.
100 g provides 16% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 0,92 g | 1% |
| Saturated fat L | 0,31 g | 2% |
| Cholesterol L | 6,2 mg | 2% |
| Sodium L | 70,8 mg | 3% |
| Total carbohydrates L | 1,5 g | 0,6% |
| Dietary fiber L | 0,31 g | 1% |
| Total sugars L | 0,92 g | |
| Added sugars L | 0,62 g | 1% |
| Protein L | 9,2 g | 18% |
| Vitamina E L | 2,5 mg | 16% |
| Vitamina K L | 9,2 µg | 8% |
| Iron L | 0,55 mg | 3% |
| Potasio L | 55,4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 12%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gbelow the median for otros alimentos (median 9,6 g)
- Fiber0,31 gbelow the median for otros alimentos (median 0,9 g)
- Sugars0,92 gbelow the median for otros alimentos (median 1,1 g)
- Fat0,92 gbelow the median for otros alimentos (median 1,3 g)
- Saturated fat0,31 gbelow the median for otros alimentos (median 0,48 g)
- Sodium70,8 mgbelow the median for otros alimentos (median 86 mg)
- Protein per 100 kcal17,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0643843802006
- Quantity
- 11 oz
- Label serving
- 1 serving (325 ml)
- Category
- Temblores de proteínas
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, milk protein concentrate, calcium caseinate, sugar (less than 1%), sunflower oil or soybean oil, natural flavor, artificial flavor, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (DL-alpha-tocopheryl acetate [vitamin E], zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin B1], cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], chromium polynicotinate, magnesium phosphate, sodium ascorbate. Contains milk and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Shake atkins | 52 | 9,2 g | 2,8 g | 0,92 g |
| Caramel Protein Shake Elevation | 52 | 9,2 g | 1,2 g | 1,2 g |
| Protein shake Vanilla Equate | 52 | 9,2 g | 1,2 g | 1,2 g |
| STRONG High Protein Shake ATKINS | 52 | 9,2 g | 2,5 g | 0,92 g |
| High Protein Shot Ehrmann | 52 | 8 g | 4,8 g | 0,1 g |
| Protein Shake Muscle Milk MM | 52 | 9,7 g | 2,7 g | 0,61 g |
| Owyn Owyn | 52 | 6,1 g | 2,7 g | 2,1 g |
| High Performance Protein Shake Equate | 52 | 9,2 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indulging Shake?
100 g of Indulging Shake has 52 kcal. Serving, 1 serving, 325 ml (325 g): about 170 kcal.
How much protein is in Indulging Shake?
Indulging Shake contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 serving, 325 ml (325 g). About 72% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 9,6 g).
How many carbs are in Indulging Shake?
Indulging Shake has 1,5 g of total carbohydrates per 100 g, including 0,31 g of fiber and 0,92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indulging Shake?
Indulging Shake contains 0,92 g of fat per 100 g, of which 0,31 g is saturated (2% of the Daily Value).
What vitamins and minerals does Indulging Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Indulging Shake?
100 g contains 70,8 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0643843802006. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.