Indian Pickle
Packaged product Verduras Generic
Indian Pickle contains 100 kcal per 100 g. A serving, 2 tbsps, 30 g (30 g) provides about 30 kcal.
Roughly 55% of its calories come from carbohydrates, with 31% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.100 mg | 135% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 4 mg | 22% |
| Potasio L | 367 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 55%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for verduras (median 2,5 g)
- Sugars0 gin the lowest quarter of verduras (median 2,1 g)
- Fat3,3 gbelow the median for verduras (median 5,2 g)
- Saturated fat0 gin the lowest quarter of verduras (median 1,1 g)
- Sodium3.100 mgin the top quarter of verduras (median 333 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen seaweed salad Supreme fish | 100 | 1 g | 17 g | 3,5 g |
| Tomato Romanesco Hungryroot | 100 | 4 g | 8 g | 7 g |
| Roasted Carrots Mediterranean Herb Whole Foods | 100 | 0,91 g | 14,5 g | 5,5 g |
| Whole Leaf Spinach Morrisons | 100 | 12,5 g | 1,5 g | 1,5 g |
| Homestyle Mashed Potato Wild Fork | 100 | 2,1 g | 18,6 g | 1,8 g |
| Crushed Hot Pepper Marcella’s | 100 | 0 g | 0 g | 10 g |
| Member’s Mark Greek Salad Member’s Mark | 100 | 2 g | 4 g | 8 g |
| Homestyle Mashed Potatoes Boston Market | 100 | 1,3 g | 14,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Pickle?
100 g of Indian Pickle has 100 kcal. Serving, 2 tbsps, 30 g (30 g): about 30 kcal.
How much protein is in Indian Pickle?
Indian Pickle contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsps, 30 g (30 g). About 14% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Indian Pickle?
Indian Pickle has 13,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Pickle?
Indian Pickle contains 3,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Indian Pickle contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Indian Pickle?
100 g contains 3.100 mg of sodium, 135% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906014082020. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.