Ila Chocolate
Packaged product Dulces y postres I’ll
Ila Chocolate contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.
Roughly 48% of its calories come from fat, with 36% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 3.229.167% of the Daily Value for Vitamina D, 28% of the Daily Value for iron and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber L | 4,2 g | 15% |
| Total sugars L | 25 g | |
| Added sugars L | 10,4 g | 21% |
| Protein L | 18,8 g | 38% |
| Vitamina D L | 645.833 µg | 3.229.167% |
| Calcio L | 20,8 mg | 2% |
| Iron L | 5 mg | 28% |
| Potasio L | 646 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 36%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,8 gin the top quarter of dulces y postres (median 5,7 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- I’ll
- Barcode
- 0810067090018
- Label serving
- 1 bar (48 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sugar Genuine Joe | 438 | 0 g | 100 g | 0 g |
| Whey Protein Bar Chocolate Chip Gatorade | 438 | 25 g | 51,3 g | 16,3 g |
| Popped Crisps Kickin' Sweet Chili MET-Rx | 438 | 31,3 g | 34,4 g | 21,9 g |
| Avalanche Cookie Beavertails | 438 | 5 g | 61,3 g | 18,8 g |
| Chex Mix Bars Peanut Butter Chocolate Chex Mix | 438 | 6,3 g | 71,9 g | 12,5 g |
| Brownie Chocolate Chip Cookies Ghiradelli | 438 | 6,3 g | 56,3 g | 21,9 g |
| Honey Roasted Peanuts Sugo | 438 | 12,5 g | 62,5 g | 12,5 g |
| Chocolate Chip Cookie Dough QUANTUM | 438 | 20,8 g | 43,8 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ila Chocolate?
100 g of Ila Chocolate has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.
Is Ila Chocolate high in protein?
Ila Chocolate contains 18,8 g of protein per 100 g (38% of the 50 g Daily Value), or 9 g in serving, 1 bar, 48 g (48 g). About 16% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Ila Chocolate?
Ila Chocolate has 41,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ila Chocolate?
Ila Chocolate contains 25 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Ila Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (3.229.167% DV), iron (28% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ila Chocolate?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810067090018. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.