Ice Cream Cups

Packaged product Dulces y postres Selection

Ice Cream Cups contains 400 kcal per 100 g. A serving, 1 cup, 5 g (5 g) provides about 20 kcal.

Roughly 93% of its calories come from carbohydrates, with 7% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (407 kcal per 100 g).

100 g provides 22% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ice Cream Cups by Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6 gprotein
80 gcarbohydrates
0 gfat
20kcal in serving, 1 cup, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 80 g 29%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6 g 12%
Calcio L 0 mg0%
Iron L 4 mg22%
Potasio L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 93%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron22%Potasio4%Calcio0%

Nutritional insights

  • Protein6 gbelow the median for dulces y postres (median 6,9 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 2,8 g)
  • Sugars0 gin the lowest quarter of dulces y postres (median 28,1 g)
  • Fat0 gin the lowest quarter of dulces y postres (median 5,7 g)
  • Saturated fat0 gin the lowest quarter of dulces y postres (median 3,9 g)
  • Sodium100 mgabove the median for dulces y postres (median 90,9 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selection
Barcode
0059749997331
Label serving
1 cup (5 g)
Category
Cono wafer para helado
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Waffle Cones Coles 400 6,9 g 83,5 g 4,1 g
Barquillos cucuruchos Carrefour 402 7,6 g 81 g 4,6 g
Waffle Cones Sainsbury's 406 6,9 g 79,2 g 5,9 g
Waffle Cones Gelatelli 407 6,9 g 80,5 g 5,7 g
Cucuruchos para helado Aurada 407 7,1 g 84 g 4,1 g
6 coupes gaufrette Picard 407 6,9 g 82 g 5,1 g
10 Waffle cones Tesco 408 6,5 g 81,3 g 5,6 g
Ice Cream Cones (Crunchy Cones) KDD 409 9,1 g 81,8 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ice Cream Cups?

100 g of Ice Cream Cups has 400 kcal. Serving, 1 cup, 5 g (5 g): about 20 kcal.

How much protein is in Ice Cream Cups?

Ice Cream Cups contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,3 g in serving, 1 cup, 5 g (5 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,9 g).

How many carbs are in Ice Cream Cups?

Ice Cream Cups has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ice Cream Cups?

Ice Cream Cups contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ice Cream Cups contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream Cups?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0059749997331. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.