Waffle Cones
Packaged product Dulces y postres Sainsbury's
Waffle Cones contains 406 kcal per 100 g. A serving, 1 waffle cone, 12g (12 g) provides about 49 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (407 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 5,9 g | 8% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 79,2 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 31 g | |
| Added sugars L | 15,5 g | 31% |
| Protein L | 6,9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 80%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars31 gin the top quarter of dulces y postres (median 28,1 g)
- Fat5,9 gabove the median for dulces y postres (median 5,7 g)
- Saturated fat4 gabove the median for dulces y postres (median 3,9 g)
- Sodium140 mgin the top quarter of dulces y postres (median 90,9 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,5 g |
|---|---|
| Grasa poliinsaturada L | 0,8 g |
Sugars and starch (1)
| Starch L | 48,2 g |
|---|
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334002480
- Quantity
- 10
- Label serving
- 1 waffle cone (12g)
- Category
- Cono wafer para helado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Sugar, Coconut Oil, Wheat Fibre, Emulsifier: Soya Lecithin; Salt, Flavouring, Raising Agent: Sodium Carbonates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de cocoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cones Gelatelli | 407 | 6,9 g | 80,5 g | 5,7 g |
| Cucuruchos para helado Aurada | 407 | 7,1 g | 84 g | 4,1 g |
| 6 coupes gaufrette Picard | 407 | 6,9 g | 82 g | 5,1 g |
| 10 Waffle cones Tesco | 408 | 6,5 g | 81,3 g | 5,6 g |
| Ice Cream Cones (Crunchy Cones) KDD | 409 | 9,1 g | 81,8 g | 4,5 g |
| Ijshoorntjes Boni Selection | 410 | 6,9 g | 81 g | 6,1 g |
| Barquillos cucuruchos Carrefour | 402 | 7,6 g | 81 g | 4,6 g |
| Ice Cream Waffle Cones Great Value | 412 | 5,9 g | 88,2 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Cones?
100 g of Waffle Cones has 406 kcal. Serving, 1 waffle cone, 12g (12 g): about 49 kcal.
How much protein is in Waffle Cones?
Waffle Cones contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 0,83 g in serving, 1 waffle cone, 12g (12 g). About 7% of its calories come from protein.
How many carbs are in Waffle Cones?
Waffle Cones has 79,2 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Cones?
Waffle Cones contains 5,9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Waffle Cones?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334002480. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.