Hydration drink

Packaged product Bebidas Dr.hydrate

Hydration drink contains 222 kcal per 100 g. A serving, 1 portion, 9 g (9 g) provides about 20 kcal.

Roughly 66% of its calories come from carbohydrates, with 34% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 364% of the Daily Value for selenio, 243% of the Daily Value for zinc and 167% of the Daily Value for magnesio.

The values are as declared on the product label and entered by Open Food Facts contributors.

222kcal per 100 g
15,6 gprotein
30 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 2.330 mg 101%
Total carbohydrates L 30 g 11%
Dietary fiber L 17,8 g 64%
Total sugars L 5,6 g
Protein L 15,6 g 31%
Magnesio L 700 mg167%
Potasio L 1.780 mg38%
Zinc L 26,7 mg243%
Selenio L 200 µg364%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 66%222kcal / 100 g
  • Protein 34%
  • Carbohydrates 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio364%Zinc243%Magnesio167%Potasio38%

Nutritional insights

  • Protein15,6 gin the top quarter of bebidas (median 0,6 g)
  • Fiber17,8 gin the top quarter of bebidas (median 0 g)
  • Sugars5,6 gabove the median for bebidas (median 4,8 g)
  • Fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Sodium2.330 mgin the top quarter of bebidas (median 32 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr.hydrate
Barcode
9369999104245
Label serving
1 portion (9 g)
Category
Bebidas

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydration drink?

100 g of Hydration drink has 222 kcal. Serving, 1 portion, 9 g (9 g): about 20 kcal.

Is Hydration drink high in protein?

Hydration drink contains 15,6 g of protein per 100 g (31% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 9 g (9 g). About 34% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).

How many carbs are in Hydration drink?

Hydration drink has 30 g of total carbohydrates per 100 g, including 17,8 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydration drink?

Hydration drink contains 0 g of fat per 100 g.

What vitamins and minerals does Hydration drink contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (364% DV), zinc (243% DV), magnesio (167% DV) and potasio (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydration drink?

100 g contains 2.330 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9369999104245. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de noviembre de 2024. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.