Huskless split mung beans
Packaged product Frijoles y legumbres Suraj
Huskless split mung beans contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 70% of its calories come from carbohydrates, with 27% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
100 g provides 222.222% of the Daily Value for iron and 308% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,57 g | 3% |
| Sodium L | 14.286 mg | 621% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 2,9 g | |
| Protein L | 22,9 g | 46% |
| Calcio L | 4.000 mg | 308% |
| Iron L | 40.000 mg | 222.222% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 70%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,9 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Fiber5,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars2,9 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat1,4 gbelow the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,57 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium14.286 mgin the top quarter of frijoles y legumbres (median 195 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Suraj
- Barcode
- 0061483011372
- Label serving
- 100 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black beans Casserole | 343 | 17,1 g | 62,9 g | 0 g |
| Black Beans Western Family | 343 | 22,9 g | 62,9 g | 1,4 g |
| Whole Red Lentils Suraj | 343 | 25,7 g | 62,9 g | 1,4 g |
| Dry medium fava beans (Ful) Cedar | 343 | 25,7 g | 57,1 g | 1,4 g |
| Black beans Selection | 343 | 22,9 g | 62,9 g | 0 g |
| Black beans H-E-B | 343 | 14,3 g | 65,7 g | 2,9 g |
| Autumn Lentil Blend Manitou Trading Company | 343 | 25,7 g | 62,9 g | 0 g |
| Black eye peas Great Value | 343 | 22,9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Huskless split mung beans?
100 g of Huskless split mung beans has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
Is Huskless split mung beans high in protein?
Huskless split mung beans contains 22,9 g of protein per 100 g (46% of the 50 g Daily Value), or 22,9 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).
How many carbs are in Huskless split mung beans?
Huskless split mung beans has 60 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Huskless split mung beans?
Huskless split mung beans contains 1,4 g of fat per 100 g, of which 0,57 g is saturated (3% of the Daily Value).
What vitamins and minerals does Huskless split mung beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (222.222% DV) and calcio (308% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Huskless split mung beans?
100 g contains 14.286 mg of sodium, 621% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0061483011372. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.