Hummus Box

Packaged product Frijoles y legumbres Morrison

Hummus Box contains 154 kcal per 100 g. A serving, 1 portion, 214 g (214 g) provides about 330 kcal.

Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
4,2 gprotein
15,4 gcarbohydrates
9,4 gfat
330kcal in serving, 1 portion, 214 g (214 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 9,4 g 12%
Saturated fat L 0,23 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4.210 mg 183%
Total carbohydrates L 15,4 g 6%
Dietary fiber L 6,1 g 22%
Total sugars L 2,3 g
Added sugars L 0,94 g 2%
Protein L 4,2 g 8%
Vitamina D L 0 µg0%
Calcio L 40,7 mg3%
Potasio L 249 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 38%Fat: 52%154kcal / 100 g
  • Protein 10%
  • Carbohydrates 38%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio5%Calcio3%Vitamina D0%

Nutritional insights

  • Protein4,2 gbelow the median for frijoles y legumbres (median 6,4 g)
  • Fiber6,1 gabove the median for frijoles y legumbres (median 3,8 g)
  • Sugars2,3 gbelow the median for frijoles y legumbres (median 2,6 g)
  • Fat9,4 gabove the median for frijoles y legumbres (median 2,1 g)
  • Saturated fat0,23 gbelow the median for frijoles y legumbres (median 0,32 g)
  • Sodium4.210 mgin the top quarter of frijoles y legumbres (median 195 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrison
Barcode
0766375757191
Label serving
1 portion (214 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Box?

100 g of Hummus Box has 154 kcal. Serving, 1 portion, 214 g (214 g): about 330 kcal.

How much protein is in Hummus Box?

Hummus Box contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 214 g (214 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,4 g).

How many carbs are in Hummus Box?

Hummus Box has 15,4 g of total carbohydrates per 100 g, including 6,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Box?

Hummus Box contains 9,4 g of fat per 100 g, of which 0,23 g is saturated (1% of the Daily Value).

How much sodium is in Hummus Box?

100 g contains 4.210 mg of sodium, 183% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0766375757191. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.