Hot Honey Flatbread
Packaged product Dulces y postres Compliments
Hot Honey Flatbread contains 252 kcal per 100 g. A serving, 0.5 flatbread, 155 g (155 g) provides about 390 kcal.
Roughly 56% of its calories come from carbohydrates, with 27% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 7,7 g | 10% |
| Saturated fat L | 3,2 g | 16% |
| Trans fat L | 0,13 g | |
| Cholesterol L | 16,1 mg | 5% |
| Sodium L | 471 mg | 20% |
| Total carbohydrates L | 35,5 g | 13% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 7,1 g | |
| Protein L | 11 g | 22% |
| Calcio L | 145 mg | 11% |
| Iron L | 2,6 mg | 14% |
| Potasio L | 145 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 56%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber1,3 gbelow the median for dulces y postres (median 2 g)
- Sugars7,1 gbelow the median for dulces y postres (median 21,6 g)
- Fat7,7 gbelow the median for dulces y postres (median 13,5 g)
- Saturated fat3,2 gbelow the median for dulces y postres (median 5,6 g)
- Sodium471 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0055742579345
- Label serving
- 0.5 flatbread (155 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Honey Flatbread?
100 g of Hot Honey Flatbread has 252 kcal. Serving, 0.5 flatbread, 155 g (155 g): about 390 kcal.
Is Hot Honey Flatbread high in protein?
Hot Honey Flatbread contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 17 g in serving, 0.5 flatbread, 155 g (155 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Hot Honey Flatbread?
Hot Honey Flatbread has 35,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Honey Flatbread?
Hot Honey Flatbread contains 7,7 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Hot Honey Flatbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Honey Flatbread?
100 g contains 471 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742579345. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.