Hot Cross Buns
Packaged product Pan y productos horneados Safeway
Hot Cross Buns contains 232 kcal per 100 g. A serving, 1 bun, 56 g (56 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,36 g | 2% |
| Trans fat L | 0,18 g | |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 48,2 g | 18% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 19,6 g | |
| Protein L | 5,4 g | 11% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 35,7 mg | 0,8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber1,8 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars19,6 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat2,7 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,36 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium304 mgbelow the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safeway
- Barcode
- 0269747105991
- Label serving
- 1 bun (56 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustic Bread Portland French Bread | 232 | 6 g | 44 g | 0 g |
| 100% While Wheat Bread Hearth & Harvest | 232 | 10,7 g | 44,6 g | 2,7 g |
| Tuscan-Style sliced bread Tuscan Market Classic Flour | 232 | 10,7 g | 45,5 g | 1,3 g |
| Sourdough Bread Central Market | 232 | 7,1 g | 48,2 g | 0,89 g |
| French Bread Nester’s Market | 232 | 8,9 g | 41,1 g | 2,7 g |
| Central Market Protein Bread Central Market | 232 | 17,9 g | 32,1 g | 2,7 g |
| Organic Skagit Heritage - Miche Sliced Bread Essential Baking | 232 | 8,9 g | 42,9 g | 0,89 g |
| Soft White Kaiser Bun Thrifty Foods | 232 | 8,9 g | 42,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Cross Buns?
100 g of Hot Cross Buns has 232 kcal. Serving, 1 bun, 56 g (56 g): about 130 kcal.
How much protein is in Hot Cross Buns?
Hot Cross Buns contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 bun, 56 g (56 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Hot Cross Buns?
Hot Cross Buns has 48,2 g of total carbohydrates per 100 g, including 1,8 g of fiber and 19,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Cross Buns?
Hot Cross Buns contains 2,7 g of fat per 100 g, of which 0,36 g is saturated (2% of the Daily Value).
How much sodium is in Hot Cross Buns?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0269747105991. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.