Honey Ham
Packaged product Dulces y postres Smithfield
Honey Ham contains 125 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 35 kcal.
Roughly 54% of its calories come from protein, with 24% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 1.110 mg | 48% |
| Total carbohydrates L | 7,1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,6 g | |
| Protein L | 17,9 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 1,3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 22%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars3,6 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat3,6 gin the lowest quarter of dulces y postres (median 13,3 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium1.110 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 1.125 mg | 1.110 mg |
Product details
- Brand
- Smithfield
- Barcode
- 0070800061631
- Label serving
- 28 g (28 g)
- Category
- Dulces y postres
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Pudding Love's | 125 | 0,64 g | 23,4 g | 3,5 g |
| Honey Smoked Turkey Breast Aldi | 125 | 16,1 g | 8,9 g | 1,8 g |
| Tuna Sweet Seeded Mustard Coles | 125 | 16,4 g | 3,9 g | 4,6 g |
| Premium pastrami Hormel | 125 | 16,1 g | 0 g | 7,1 g |
| Honey ham Smithfield | 125 | 17,9 g | 7,1 g | 2,7 g |
| Deli-style Turkey Breast honey roasted bowl & basket | 125 | 19,6 g | 8,9 g | 1,8 g |
| Kesar Pista Ice Cream Vadilal | 125 | 3 g | 12 g | 7 g |
| Jambon traditionnel fumé au bois de hêtre Saint Alby | 125 | 20 g | 1 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Ham?
100 g of Honey Ham has 125 kcal. Serving, 28 g, 28 g (28 g): about 35 kcal.
Is Honey Ham high in protein?
Honey Ham contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 28 g, 28 g (28 g). About 54% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Honey Ham?
Honey Ham has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Honey Ham?
Honey Ham contains 3,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Honey Ham?
100 g contains 1.110 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 de marzo de 2017. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1482634. License: CC0 1.0 (U.S. public domain). Source record dated 12 de agosto de 2018. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070800061631. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2017. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.