Holiday mint cookie
Packaged product Dulces y postres
Holiday mint cookie contains 328 kcal per 100 g. A serving, 2.25 onz, 64 g (64 g) provides about 210 kcal.
Roughly 71% of its calories come from carbohydrates, with 23% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 21% of the Daily Value for Vitamina A and 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 3,1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 64,1 g | 23% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars L | 29,7 g | |
| Protein L | 4,7 g | 9% |
| Vitamina A L | 188 µg | 21% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 94 mg | 7% |
| Iron L | 2,8 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 71%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber4,7 gin the top quarter of dulces y postres (median 3 g)
- Sugars29,7 gabove the median for dulces y postres (median 27 g)
- Fat9,4 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat3,1 gin the lowest quarter of dulces y postres (median 7,6 g)
- Sodium180 mgbelow the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| Vitamina A, UI L | 625 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 328 kcal | 328 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 64,1 g | 64,1 g |
| Fat | 9,4 g | 9,4 g |
| Fiber | 4,7 g | 4,7 g |
| Sugars | 29,7 g | 29,7 g |
| Sodium | 180 mg | 180 mg |
Product details
- Barcode
- 0703741006071
- Label serving
- 2.25 ONZ (64 g)
- Category
- Bizcochos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free flour (garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, fava bean flour), organic unrefined cane sugar, buttery spread (oil blend (palm fruit, canola and olive oils) water, salt, contains less than 2% of natural flavor, sunflower lecithin, lactic acid (non-dairy), annatto extract), water, natural sweetener (grape juice, rice dextrin), cocoa (processed with alkali), peppermint candy (organic brown rice syrup, organic dried cane syrup, beet juice, peppermint oil), humectant (grape juice, rice dextrin), vanilla extract (water, alcohol, vanilla beans), egg substitute (potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose), sea salt (salt, magnesium carbonate), baking powder (sodium acidpyrophosphate, sodium bicarbonate, non-gmo cornstarch, monocalcium phosphate), dried spearmint, xanthan gum, sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holiday mint cookie?
100 g of Holiday mint cookie has 328 kcal. Serving, 2.25 onz, 64 g (64 g): about 210 kcal.
How much protein is in Holiday mint cookie?
Holiday mint cookie contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 2.25 onz, 64 g (64 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Holiday mint cookie?
Holiday mint cookie has 64,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 29,7 g of sugars.
How much fat is in Holiday mint cookie?
Holiday mint cookie contains 9,4 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
What vitamins and minerals does Holiday mint cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (21% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holiday mint cookie?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1918276. License: CC0 1.0 (U.S. public domain). Source record dated 5 de marzo de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0703741006071. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.