High Protein Bread
Packaged product Pan y productos horneados Inewa
High Protein Bread contains 269 kcal per 100 g. A serving, 2 slices, 67 g (67 g) provides about 180 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
100 g provides 33% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 40,3 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Protein L | 20,9 g | 42% |
| Calcio L | 44,8 mg | 3% |
| Iron L | 6 mg | 33% |
| Potasio L | 44,8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 59%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars0 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,6 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium522 mgabove the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inewa
- Barcode
- 0811740000164
- Label serving
- 2 slices (67 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cross Buns Zehrs | 269 | 7,5 g | 53,7 g | 3 g |
| White Bread Wonder Bread | 269 | 9 g | 50,7 g | 3,7 g |
| High Protein Lower Carb Linseed & Sunflower English Muffins macro wholefoods market | 269 | 19 g | 4,1 g | 16,6 g |
| Tortillas low fat Mission | 269 | 8,5 g | 50,6 g | 2,5 g |
| Beef Sausage Rolls coles | 269 | 7 g | 30,6 g | 13,9 g |
| Flour tortillas Aldi | 269 | 6,3 g | 43,8 g | 6,3 g |
| Blue Berry Bagel Rela Canadian Superstore | 269 | 8,3 g | 55,6 g | 1,9 g |
| Herb And Cheese Bagel Dominion | 269 | 10,2 g | 50 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Bread?
100 g of High Protein Bread has 269 kcal. Serving, 2 slices, 67 g (67 g): about 180 kcal.
Is High Protein Bread high in protein?
High Protein Bread contains 20,9 g of protein per 100 g (42% of the 50 g Daily Value), or 14 g in serving, 2 slices, 67 g (67 g). About 31% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in High Protein Bread?
High Protein Bread has 40,3 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Bread?
High Protein Bread contains 3 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does High Protein Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protein Bread?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811740000164. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.