Hide & Seek
Packaged product Dulces y postres Parle
Hide & Seek contains 464 kcal per 100 g. A serving, 28 g (28 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 10,7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 107 mg | 5% |
| Total carbohydrates L | 71,4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 32,1 g | |
| Added sugars L | 31,5 g | 63% |
| Protein L | 7,1 g | 14% |
| Calcio L | 14,3 mg | 1% |
| Iron L | 0 mg | 0% |
| Potasio L | 71,4 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for dulces y postres (median 7,5 g)
- Fiber0 gin the lowest quarter of dulces y postres (median 3,3 g)
- Sugars32,1 gin the top quarter of dulces y postres (median 22,8 g)
- Fat17,9 gabove the median for dulces y postres (median 16,3 g)
- Saturated fat10,7 gin the top quarter of dulces y postres (median 4,1 g)
- Sodium107 mgin the lowest quarter of dulces y postres (median 240 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Parle
- Barcode
- 8901719104046
- Quantity
- 82.5 g
- Label serving
- 28 g
- Category
- Galletas secas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Sugars (sugar, invert sugar syrup), Chocolate flavoured chips [sugar, hydrogenated vegetable fats (palm kernel oil), dextrose, cocoa solids, emulsifier (soy lecithin) and artificial vanilla flavour], Palm oil, Chocolate chips [sugar, cocoa solids, cocoa butter, dextrose, emulsifier (soy lecithin), artificial vanilla flavour], Leavening [ammonium bicarbonate, sodium bicarbonate], Cocoa solids, Salt, Artificial vanilla flavour, Emulsifier (diacetyl tartaric acid esters of mono and diglycerides). Contains: Wheat, Soy May Contain: Milk, Tree nuts, Oats
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSaltManteca de cacao
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|---|---|---|---|---|
| Biscuits Bio au Sarrasin Dao | 464 | 6,3 g | 63 g | 20 g |
| Petit craquant sarrasin sésame Jardin Bio étic | 464 | 9,4 g | 61 g | 19 g |
| Boni Marguerites boni | 465 | 6,4 g | 55 g | 24 g |
| ThéFroll Galbusera | 465 | 7,8 g | 71 g | 16,2 g |
| Biscotti fior di riso Artebianca | 463 | 7,7 g | 71 g | 16 g |
| Creme canela GALLETAS GULLON S.A. | 463 | 6,4 g | 70 g | 17 g |
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| Le ptit craq La Biscuiterie De Bretagne | 463 | 6,5 g | 70 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hide & Seek?
100 g of Hide & Seek has 464 kcal. Serving, 28 g (28 g): about 130 kcal.
How much protein is in Hide & Seek?
Hide & Seek contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,5 g).
How many carbs are in Hide & Seek?
Hide & Seek has 71,4 g of total carbohydrates per 100 g, including 0 g of fiber and 32,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hide & Seek?
Hide & Seek contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
How much sodium is in Hide & Seek?
100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de julio de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901719104046. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de julio de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.