Helado
Packaged product Otros alimentos Polpanorte
Helado contains 212 kcal per 100 g. A serving, 8 servings per container, 60 g (60 g) provides about 127 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6,7 g | 9% |
| Saturated fat L | 1,3 g | 7% |
| Trans fat L | 3,3 g | |
| Sodium L | 61,7 mg | 3% |
| Total carbohydrates L | 36,7 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber3 gabove the median for otros alimentos (median 1,9 g)
- Sugars35 gin the top quarter of otros alimentos (median 3,4 g)
- Fat6,7 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium61,7 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polpanorte
- Barcode
- 7898181475112
- Label serving
- 8 servings per container (60 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel Flammkuchenböden Jean Paul | 212 | 6,2 g | 40,8 g | 2,2 g |
| Machacado Alanis Foods | 212 | 21,2 g | 0 g | 14,1 g |
| Mozzarella Lioni Latticini | 212 | 14,1 g | 0 g | 15,9 g |
| Prosciutto Italiano Zoe's Meats | 212 | 28,2 g | 0 g | 10,6 g |
| Gourmet Jerky Teriyaki Ginger Garlic HL Trading Company | 212 | 35,3 g | 10,6 g | 3,5 g |
| Margherita Prosciutto Hannaford | 212 | 24,7 g | 3,5 g | 10,6 g |
| Smoked Cops Wegmans | 212 | 28,2 g | 0 g | 10,6 g |
| Bison Stick Patagonia Provisions | 212 | 28,2 g | 7,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado?
100 g of Helado has 212 kcal. Serving, 8 servings per container, 60 g (60 g): about 127 kcal.
How much protein is in Helado?
Helado contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 8 servings per container, 60 g (60 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Helado?
Helado has 36,7 g of total carbohydrates per 100 g, including 3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado?
Helado contains 6,7 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Helado?
100 g contains 61,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898181475112. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.