Helado

Packaged product Autres aliments Polpanorte

Helado contains 212 kcal per 100 g. A serving, 8 servings per container, 60 g (60 g) provides about 127 kcal.

Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado by Polpanorte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
1,7 gprotein
36,7 gcarbohydrates
6,7 gfat
127kcal in serving, 8 servings per container, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 6,7 g 9 %
Saturated fat L 1,3 g 7 %
Trans fat L 3,3 g
Sodium L 61,7 mg 3 %
Total carbohydrates L 36,7 g 13 %
Dietary fiber L 3 g 11 %
Total sugars L 35 g
Added sugars L 35 g 70 %
Protein L 1,7 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 69 %Fat: 28 %212kcal / 100 g
  • Protein 3 %
  • Carbohydrates 69 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,7 gin the lowest quarter of autres aliments (median 6,9 g)
  • Fiber3 gabove the median for autres aliments (median 1,8 g)
  • Sugars35 gin the top quarter of autres aliments (median 3,5 g)
  • Fat6,7 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium61,7 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Polpanorte
Barcode
7898181475112
Label serving
8 servings per container (60 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Helado?

100 g of Helado has 212 kcal. Serving, 8 servings per container, 60 g (60 g): about 127 kcal.

How much protein is in Helado?

Helado contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 8 servings per container, 60 g (60 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Helado?

Helado has 36,7 g of total carbohydrates per 100 g, including 3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado?

Helado contains 6,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Helado?

100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7898181475112. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.