Helado
Packaged product Other Foods Polpanorte
Helado contains 212 kcal per 100 g. A serving, 8 servings per container, 60 g (60 g) provides about 127 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 3.3 g | |
| Sodium L | 61.7 mg | 3% |
| Total carbohydrates L | 36.7 g | 13% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70% |
| Protein L | 1.7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.7 gin the lowest quarter of other foods (median 7 g)
- Fiber3 gabove the median for other foods (median 1.9 g)
- Sugars35 gin the top quarter of other foods (median 3.4 g)
- Fat6.7 gabove the median for other foods (median 6.5 g)
- Saturated fat1.3 gbelow the median for other foods (median 1.9 g)
- Sodium61.7 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polpanorte
- Barcode
- 7898181475112
- Label serving
- 8 servings per container (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel Flammkuchenböden Jean Paul | 212 | 6.2 g | 40.8 g | 2.2 g |
| Machacado Alanis Foods | 212 | 21.2 g | 0 g | 14.1 g |
| Mozzarella Lioni Latticini | 212 | 14.1 g | 0 g | 15.9 g |
| Prosciutto Italiano Zoe's Meats | 212 | 28.2 g | 0 g | 10.6 g |
| Gourmet Jerky Teriyaki Ginger Garlic HL Trading Company | 212 | 35.3 g | 10.6 g | 3.5 g |
| Margherita Prosciutto Hannaford | 212 | 24.7 g | 3.5 g | 10.6 g |
| Smoked Cops Wegmans | 212 | 28.2 g | 0 g | 10.6 g |
| Bison Stick Patagonia Provisions | 212 | 28.2 g | 7.1 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado?
100 g of Helado has 212 kcal. Serving, 8 servings per container, 60 g (60 g): about 127 kcal.
How much protein is in Helado?
Helado contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 8 servings per container, 60 g (60 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Helado?
Helado has 36.7 g of total carbohydrates per 100 g, including 3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado?
Helado contains 6.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Helado?
100 g contains 61.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898181475112. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.