Helado
Packaged product Andre fødevarer Polpanorte
Helado contains 212 kcal per 100 g. A serving, 8 servings per container, 60 g (60 g) provides about 127 kcal.
Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 3,3 g | |
| Sodium L | 61,7 mg | 3 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 35 g | |
| Added sugars L | 35 g | 70 % |
| Protein L | 1,7 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Fiber3 gabove the median for andre fødevarer (median 1,8 g)
- Sugars35 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat6,7 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium61,7 mgbelow the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polpanorte
- Barcode
- 7898181475112
- Label serving
- 8 servings per container (60 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffel Flammkuchenböden Jean Paul | 212 | 6,2 g | 40,8 g | 2,2 g |
| Prosciutto Italiano ROSSETTI AUTHENTIC DELI MEATS | 212 | 28,2 g | 0 g | 10,6 g |
| Machacado Alanis Foods | 212 | 21,2 g | 0 g | 14,1 g |
| Mozzarella Lioni Latticini | 212 | 14,1 g | 0 g | 15,9 g |
| Prosciutto Italiano Zoe's Meats | 212 | 28,2 g | 0 g | 10,6 g |
| Gourmet Jerky Teriyaki Ginger Garlic HL Trading Company | 212 | 35,3 g | 10,6 g | 3,5 g |
| Margherita Prosciutto Hannaford | 212 | 24,7 g | 3,5 g | 10,6 g |
| Smoked Cops Wegmans | 212 | 28,2 g | 0 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Helado?
100 g of Helado has 212 kcal. Serving, 8 servings per container, 60 g (60 g): about 127 kcal.
How much protein is in Helado?
Helado contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 8 servings per container, 60 g (60 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Helado?
Helado has 36,7 g of total carbohydrates per 100 g, including 3 g of fiber and 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Helado?
Helado contains 6,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Helado?
100 g contains 61,7 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898181475112. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.