HEB White Rice
Packaged product Grainas y Pasta H-E-B
HEB White Rice contains 133 kcal per 100 g. A serving, 1 cup, 120 g (120 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 17.795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 29,2 g | 11% |
| Dietary fiber L | 0,83 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,5 g | 5% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 8,3 mg | 0,6% |
| Iron L | 1,3 mg | 7% |
| Potasio L | 33,3 mg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber0,83 gin the lowest quarter of grainas y pasta (median 3 g)
- Sugars0 gin the lowest quarter of grainas y pasta (median 2,1 g)
- Fat0 gin the lowest quarter of grainas y pasta (median 2,7 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,5 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041120171881
- Quantity
- 16 oz
- Label serving
- 1 cup (120 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta De Tomate Isabella | 133 | 6,7 g | 26,7 g | 0 g |
| Spicy Garden Grain Bowl Legurme | 133 | 6,7 g | 18,7 g | 6,7 g |
| Yellow Rice Spanish Stylw Iberia | 133 | 2,2 g | 28,9 g | 0 g |
| Japchae Noodles La Presserie | 133 | 1 g | 19,7 g | 5,7 g |
| Shirataki Rice Kobei | 133 | 2,2 g | 28,9 g | 0,22 g |
| Central Market Southwest Pasta Salad Central Market | 133 | 2,5 g | 8,8 g | 9,6 g |
| Chobani oat Chobani | 133 | 0 g | 26,7 g | 3,3 g |
| Cooked Brown Rice Raw Nature | 133 | 3,3 g | 28,6 g | 0,71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HEB White Rice?
100 g of HEB White Rice has 133 kcal. Serving, 1 cup, 120 g (120 g): about 160 kcal.
How much protein is in HEB White Rice?
HEB White Rice contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 1 cup, 120 g (120 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in HEB White Rice?
HEB White Rice has 29,2 g of total carbohydrates per 100 g, including 0,83 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HEB White Rice?
HEB White Rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in HEB White Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041120171881. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.