Hazelnuts Blanched
Packaged product Nueces y semillas Woolworths
Hazelnuts Blanched contains 687 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 206 kcal.
Roughly 82% of its calories come from fat, with 10% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 400% of the Daily Value for Vitamina E and 14% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 61 g | 78% |
| Saturated fat L | 4,7 g | 23% |
| Trans fat L | 0,33 g | |
| Sodium L | 3,3 mg | 0,1% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 3,3 g | |
| Protein L | 13,7 g | 27% |
| Vitamina E L | 60 mg | 400% |
| Potasio L | 657 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 10%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,7 gabove the median for nueces y semillas (median 10 g)
- Fiber11 gin the top quarter of nueces y semillas (median 6 g)
- Sugars3,3 gbelow the median for nueces y semillas (median 7 g)
- Fat61 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat4,7 gbelow the median for nueces y semillas (median 5,4 g)
- Sodium3,3 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633539795
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Walnuts 365 | 687 | 15 g | 11 g | 64 g |
| Superfoods ground coconut Body&fit | 687 | 7 g | 9,7 g | 65,7 g |
| Crumbed walnuts Lucky | 687 | 14,7 g | 8 g | 68,3 g |
| Macadamia Nuts (Maui Onion & Garlic) Hawaiian Macadamia Nut Company | 688 | 6,3 g | 21,9 g | 68,8 g |
| Walnut Halves Dunnes Stores | 688 | 15 g | 3,3 g | 69 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts Blanched?
100 g of Hazelnuts Blanched has 687 kcal. Serving, 1 portion, 30 g (30 g): about 206 kcal.
Is Hazelnuts Blanched high in protein?
Hazelnuts Blanched contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 30 g (30 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Hazelnuts Blanched?
Hazelnuts Blanched has 17 g of total carbohydrates per 100 g, including 11 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts Blanched?
Hazelnuts Blanched contains 61 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).
What vitamins and minerals does Hazelnuts Blanched contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (400% DV) and potasio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnuts Blanched?
100 g contains 3,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633539795. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.