Crumbed walnuts
Packaged product Nueces y semillas Lucky
Crumbed walnuts contains 687 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 206 kcal.
Roughly 87% of its calories come from fat, with 8% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 68,3 g | 88% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 3,3 mg | 1% |
| Sodium L | 3,3 mg | 0,1% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 5,7 g | 20% |
| Total sugars L | 2,7 g | |
| Protein L | 14,7 g | 29% |
| Potasio L | 440 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 5%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,7 gabove the median for nueces y semillas (median 10 g)
- Fiber5,7 gbelow the median for nueces y semillas (median 6 g)
- Sugars2,7 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Fat68,3 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat6 gabove the median for nueces y semillas (median 5,3 g)
- Sodium3,3 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 10,3 g |
|---|---|
| Grasa poliinsaturada L | 50 g |
Product details
- Brand
- Lucky
- Barcode
- 9310064001846
- Label serving
- 1 serving (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walnuts 365 | 687 | 15 g | 11 g | 64 g |
| Superfoods ground coconut Body&fit | 687 | 7 g | 9,7 g | 65,7 g |
| Hazelnuts Blanched Woolworths | 687 | 13,7 g | 17 g | 61 g |
| Macadamia Nuts (Maui Onion & Garlic) Hawaiian Macadamia Nut Company | 688 | 6,3 g | 21,9 g | 68,8 g |
| Walnut Halves Dunnes Stores | 688 | 15 g | 3,3 g | 69 g |
| Walnut halves Tesco | 688 | 15 g | 3,3 g | 69 g |
| Walnut halves Dunnes Stores | 688 | 15 g | 3,3 g | 69 g |
| Walnuts Grape Tree | 688 | 15 g | 3,3 g | 69 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbed walnuts?
100 g of Crumbed walnuts has 687 kcal. Serving, 1 serving, 30 g (30 g): about 206 kcal.
Is Crumbed walnuts high in protein?
Crumbed walnuts contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Crumbed walnuts?
Crumbed walnuts has 8 g of total carbohydrates per 100 g, including 5,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbed walnuts?
Crumbed walnuts contains 68,3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Crumbed walnuts?
100 g contains 3,3 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de diciembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310064001846. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de diciembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.