Hazelnut Wafer
Packaged product Nueces y semillas Buc-ee's
Hazelnut Wafer contains 533 kcal per 100 g. A serving, 1 piece, 22.5 g (22,5 g) provides about 120 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 17% of the Daily Value for iron and 13% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 31,1 g | 40% |
| Saturated fat | not reported | |
| Sodium L | 66,7 mg | 3% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 40 g | |
| Added sugars L | 35,6 g | 71% |
| Protein L | 4,4 g | 9% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 44,4 mg | 3% |
| Iron L | 3,1 mg | 17% |
| Potasio L | 622 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber4,4 gbelow the median for nueces y semillas (median 6 g)
- Sugars40 gin the top quarter of nueces y semillas (median 7 g)
- Fat31,1 gabove the median for nueces y semillas (median 23,8 g)
- Sodium66,7 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buc-ee's
- Barcode
- 0892484169318
- Label serving
- 1 piece (22.5 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut Wafer?
100 g of Hazelnut Wafer has 533 kcal. Serving, 1 piece, 22.5 g (22,5 g): about 120 kcal.
How much protein is in Hazelnut Wafer?
Hazelnut Wafer contains 4,4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 1 piece, 22.5 g (22,5 g). About 3% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Hazelnut Wafer?
Hazelnut Wafer has 57,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut Wafer?
Hazelnut Wafer contains 31,1 g of fat per 100 g.
What vitamins and minerals does Hazelnut Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV) and potasio (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut Wafer?
100 g contains 66,7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0892484169318. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.