Hazelnut Spread

Packaged product Dulces y postres Harris Teeter

Hazelnut Spread contains 594 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 220 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 736% of the Daily Value for iron and 10% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

594kcal per 100 g
8,1 gprotein
54,1 gcarbohydrates
29,7 gfat
220kcal in serving, 2 tbsp, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 29,7 g 38%
Saturated fat L 4,1 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 108 mg 5%
Total carbohydrates L 54,1 g 20%
Dietary fiber L 16,2 g 58%
Total sugars L 37,8 g
Added sugars L 27 g 54%
Protein L 8,1 g 16%
Calcio L 132 mg10%
Iron L 132 mg736%
Potasio L 400 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%594kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron736%Calcio10%Potasio9%

Nutritional insights

  • Protein8,1 gabove the median for dulces y postres (median 5,6 g)
  • Fiber16,2 gin the top quarter of dulces y postres (median 2 g)
  • Sugars37,8 gin the top quarter of dulces y postres (median 21,6 g)
  • Fat29,7 gin the top quarter of dulces y postres (median 13,5 g)
  • Saturated fat4,1 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium108 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L16,2 g
Grasa poliinsaturada L4,1 g

Product details

Brand
Harris Teeter
Barcode
0072036742636
Label serving
2 tbsp (37 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut Spread?

100 g of Hazelnut Spread has 594 kcal. Serving, 2 tbsp, 37 g (37 g): about 220 kcal.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 37 g (37 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,6 g).

How many carbs are in Hazelnut Spread?

Hazelnut Spread has 54,1 g of total carbohydrates per 100 g, including 16,2 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hazelnut Spread?

Hazelnut Spread contains 29,7 g of fat per 100 g, of which 4,1 g is saturated (20% of the Daily Value).

What vitamins and minerals does Hazelnut Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (736% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Spread?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036742636. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.