Hazelnut spread
Packaged product Gordas y aceites
Hazelnut spread contains 514 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 190 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in gordas y aceites on FoodFactly, where the median is 576 kcal per 100 g across 676 products.
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29,7 g | 38% |
| Saturated fat L | 9,5 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 41 mg | 2% |
| Total carbohydrates L | 62,2 g | 23% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 59,5 g | |
| Added sugars L | 51,4 g | 103% |
| Protein L | 5,4 g | 11% |
| Calcio L | 86 mg | 7% |
| Iron L | 3,8 mg | 21% |
| Potasio L | 414 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of gordas y aceites (median 18,8 g)
- Fiber2,7 gin the lowest quarter of gordas y aceites (median 6,2 g)
- Sugars59,5 gin the top quarter of gordas y aceites (median 8,5 g)
- Fat29,7 gin the lowest quarter of gordas y aceites (median 48,5 g)
- Saturated fat9,5 gabove the median for gordas y aceites (median 7,8 g)
- Sodium41 mgbelow the median for gordas y aceites (median 125 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamina D (D2 + D3), Unidades Internacionales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 514 kcal | 514 kcal |
| Protein | 5,4 g | 5,4 g |
| Carbohydrates | 62,2 g | 62,2 g |
| Fat | 29,7 g | 29,7 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 59,5 g | 59,5 g |
| Sodium | 41 mg | 41 mg |
Product details
- Barcode
- 0070980139502
- Label serving
- 2 Tbsp (37 g)
- Category
- Grasas vegetales
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, vegetable oil (palm), hazelnuts, cocoa powder, skimmed milk powder, whey powder, lactose, emulsifier: sunflower lecithin, natural vanilla flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHazelnutAceite de palma
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Flavored Creamy Clusters Granola With Peanut Butter Centers, Chocolate Chip JIF | 514 | 16,2 g | 48,6 g | 32,4 g |
| Creamy Clusters Granola With Peanut Butter Centers, Creamy Clusters JIF | 514 | 16,2 g | 48,6 g | 29,7 g |
| Organic Dark Hazelnut Spread With Cocoa Nutiva Inc. | 514 | 8,1 g | 48,6 g | 35,1 g |
| Kaergarden Balance ungesalzen Arla Foods | 516 | 3 g | 4 g | 57 g |
| Hazelnut Cocoa Cream Spread Clover Valley | 516 | 3,2 g | 64,5 g | 29 g |
| Our family, hezelnut Our Family | 516 | 3,2 g | 64,5 g | 29 g |
| Assortiment graisse végétale Artesania-La Flor de Antequera | 516 | 6,3 g | 64,3 g | 25,4 g |
| Fun Spread Harris Teeter | 516 | 3,2 g | 64,5 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut spread?
100 g of Hazelnut spread has 514 kcal. Serving, 2 tbsp, 37 g (37 g): about 190 kcal.
How much protein is in Hazelnut spread?
Hazelnut spread contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 37 g (37 g). About 4% of its calories come from protein. Compared with other gordas y aceites, that is in the lowest quarter (median 18,8 g).
How many carbs are in Hazelnut spread?
Hazelnut spread has 62,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 59,5 g of sugars.
How much fat is in Hazelnut spread?
Hazelnut spread contains 29,7 g of fat per 100 g, of which 9,5 g is saturated (47% of the Daily Value).
What vitamins and minerals does Hazelnut spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut spread?
100 g contains 41 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2103731. License: CC0 1.0 (U.S. public domain). Source record dated 9 de abril de 2021. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0070980139502. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.