Hawaiian Bread
Packaged product Pan y productos horneados Marketside
Hawaiian Bread contains 265 kcal per 100 g. A serving, 1 slice, 49 g (49 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 19% of the Daily Value for calcio and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 265 kcal | |
| Total fat L | 5,1 g | 7% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10,2 mg | 3% |
| Sodium L | 469 mg | 20% |
| Total carbohydrates L | 46,9 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6,1 g | |
| Added sugars L | 4,1 g | 8% |
| Protein L | 10,2 g | 20% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 245 mg | 19% |
| Iron L | 2 mg | 11% |
| Potasio L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gabove the median for pan y productos horneados (median 8 g)
- Fiber2 gbelow the median for pan y productos horneados (median 2,4 g)
- Sugars6,1 gabove the median for pan y productos horneados (median 3,9 g)
- Fat5,1 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium469 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0499005476253
- Label serving
- 1 slice (49 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything bagel Schnucks | 265 | 8,9 g | 54 g | 1,3 g |
| Breaded chicken goujons Asda | 265 | 16 g | 20 g | 13 g |
| Mini Rolls Babybel | 265 | 23,5 g | 0 g | 17,6 g |
| Plain bagel Gails | 265 | 11,2 g | 56,9 g | 1 g |
| Sprouted Cinnamon Raisin Bread Simple Truth Organic | 265 | 11,8 g | 50 g | 1,5 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
| Plain Bagel Hannford | 265 | 8,9 g | 54,9 g | 0 g |
| Everything Bagel Original Bagel | 265 | 8,9 g | 54 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hawaiian Bread?
100 g of Hawaiian Bread has 265 kcal. Serving, 1 slice, 49 g (49 g): about 130 kcal.
Is Hawaiian Bread high in protein?
Hawaiian Bread contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1 slice, 49 g (49 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Hawaiian Bread?
Hawaiian Bread has 46,9 g of total carbohydrates per 100 g, including 2 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hawaiian Bread?
Hawaiian Bread contains 5,1 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Hawaiian Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (19% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hawaiian Bread?
100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499005476253. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.