Hash brown

Packaged product Otros alimentos Yupi

Hash brown contains 191 kcal per 100 g. A serving, 1 piece, 64 g (64 g) provides about 122 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hash brown by Yupi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
4,7 gprotein
28,1 gcarbohydrates
7,8 gfat
122kcal in serving, 1 piece, 64 g (64 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 7,8 g 10%
Saturated fat L 3,9 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 28,1 g 10%
Dietary fiber L 3,1 g 11%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4,7 g 9%
Vitamina D L 0 µg0%
Calcio L 17,2 mg1%
Iron L 0,94 mg5%
Potasio L 425 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%191kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potasio9%Iron5%Calcio1%Vitamina D0%

Nutritional insights

  • Protein4,7 gbelow the median for otros alimentos (median 7 g)
  • Fiber3,1 gabove the median for otros alimentos (median 1,9 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat7,8 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat3,9 gabove the median for otros alimentos (median 1,9 g)
  • Sodium283 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yupi
Barcode
0875013004617
Label serving
1 piece (64 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hash brown?

100 g of Hash brown has 191 kcal. Serving, 1 piece, 64 g (64 g): about 122 kcal.

How much protein is in Hash brown?

Hash brown contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 1 piece, 64 g (64 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).

How many carbs are in Hash brown?

Hash brown has 28,1 g of total carbohydrates per 100 g, including 3,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hash brown?

Hash brown contains 7,8 g of fat per 100 g, of which 3,9 g is saturated (20% of the Daily Value).

How much sodium is in Hash brown?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0875013004617. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.