Essential conchiglie rigate
Packaged product Otros alimentos Waitrose
Essential conchiglie rigate contains 191 kcal per 100 g. A serving, 1 serving, 180 g (180 g) provides about 343 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 0,83 g | 1% |
| Saturated fat L | 0,17 g | 0,8% |
| Sodium | not reported | |
| Total carbohydrates L | 37,4 g | 14% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 0,56 g | |
| Protein L | 7,4 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gabove the median for otros alimentos (median 7 g)
- Fiber1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sugars0,56 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat0,83 gin the lowest quarter of otros alimentos (median 6,5 g)
- Saturated fat0,17 gin the lowest quarter of otros alimentos (median 1,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169174654
- Label serving
- 1 serving (180 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elicoidali Rigati Waitrose & Partners | 191 | 7,4 g | 37,4 g | 0,83 g |
| Pat'à tartiner Made in Jura Patricia Le Gall | 191 | 9,4 g | 14,3 g | 10,2 g |
| Pavias de merluza Molinero | 191 | 11 g | 17 g | 8,5 g |
| Hashbrowns Patties Tupi | 191 | 4,7 g | 28,1 g | 7,8 g |
| Hash brown Yupi | 191 | 4,7 g | 28,1 g | 7,8 g |
| Lactation Booster Powder Vanilla Majka | 190 | 0 g | 38,1 g | 0 g |
| Morcilla Porchi | 190 | 3,2 g | 22,2 g | 9,5 g |
| Izotonik + Aminokwasy All Hydrate By Aliness | 190 | 0 g | 47,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Essential conchiglie rigate?
100 g of Essential conchiglie rigate has 191 kcal. Serving, 1 serving, 180 g (180 g): about 343 kcal.
How much protein is in Essential conchiglie rigate?
Essential conchiglie rigate contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 13,3 g in serving, 1 serving, 180 g (180 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Essential conchiglie rigate?
Essential conchiglie rigate has 37,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Essential conchiglie rigate?
Essential conchiglie rigate contains 0,83 g of fat per 100 g, of which 0,17 g is saturated (0,8% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169174654. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.