Harmons, Crystallized Ginger
Packaged product Sweets og Desserter HARMONS
Harmons, Crystallized Ginger contains 389 kcal per 100 g. A typical serving of 28 GRM (28 g) provides about 109 kcal.
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 89,3 g | 32 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 71,4 g | |
| Protein | not reported | |
| Vitamin C L | 2,1 mg | 2 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
Not enough macronutrient data for a calorie breakdown.
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gabove the median for sweets og desserter (median 1,9 g)
- Sugars71,4 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat3,6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium39 mgin the lowest quarter of sweets og desserter (median 176 mg)
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 179 IU |
|---|
Product details
- Brand
- HARMONS
- Barcode
- 0019646001579
- Label serving
- 28 GRM
- Category
- Candy
Ingredients
GINGER ROOTS, SUGAR, SULPHUR DIOXIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Harmons, Crystallized Ginger?
100 g of Harmons, Crystallized Ginger has 389 kcal. 28 GRM (28 g): about 109 kcal.
How many carbs are in Harmons, Crystallized Ginger?
Harmons, Crystallized Ginger has 89,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 71,4 g of sugars.
How much fat is in Harmons, Crystallized Ginger?
Harmons, Crystallized Ginger contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Harmons, Crystallized Ginger?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. februar 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2046784. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
Last updated: . Source description: "HARMONS, CRYSTALLIZED GINGER". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.