Handy Snacks
Handy Snacks contains 370 kcal per 100 g. A serving, 1 pack, 27 g (27 g) provides about 100 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 14% of the Daily Value for calcio and 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18,5 g | 24% |
| Saturated fat L | 7,4 g | 37% |
| Trans fat L | 0,37 g | |
| Cholesterol L | 18,5 mg | 6% |
| Sodium L | 1.222 mg | 53% |
| Total carbohydrates L | 40,7 g | 15% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7,4 g | |
| Protein L | 7,4 g | 15% |
| Calcio L | 185 mg | 14% |
| Iron L | 1,9 mg | 10% |
| Potasio L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gabove the median for snacks (median 7,1 g)
- Fiber0 gin the lowest quarter of snacks (median 3,9 g)
- Sugars7,4 gabove the median for snacks (median 5 g)
- Fat18,5 gbelow the median for snacks (median 21,1 g)
- Saturated fat7,4 gabove the median for snacks (median 3,6 g)
- Sodium1.222 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Handy Snacks?
100 g of Handy Snacks has 370 kcal. Serving, 1 pack, 27 g (27 g): about 100 kcal.
How much protein is in Handy Snacks?
Handy Snacks contains 7,4 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 pack, 27 g (27 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Handy Snacks?
Handy Snacks has 40,7 g of total carbohydrates per 100 g, including 0 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Handy Snacks?
Handy Snacks contains 18,5 g of fat per 100 g, of which 7,4 g is saturated (37% of the Daily Value).
What vitamins and minerals does Handy Snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (14% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Handy Snacks?
100 g contains 1.222 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0066721029089. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.