Hamburger Buns
Packaged product Comidas y Platos Wonder
Hamburger Buns contains 271 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 190 kcal.
Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (282 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 429 mg | 19% |
| Total carbohydrates L | 48,6 g | 18% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Calcio L | 71,4 mg | 5% |
| Iron L | 4,3 mg | 24% |
| Potasio L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 70%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber1,4 gin the lowest quarter of comidas y platos (median 2,8 g)
- Sugars4,3 gin the lowest quarter of comidas y platos (median 6,5 g)
- Saturated fat1,4 gin the top quarter of comidas y platos (median 0,8 g)
- Sodium429 mgbelow the median for comidas y platos (median 446 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0063400124585
- Label serving
- 1 bun (70 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Brioche Dulcesol | 272 | 10 g | 46 g | 5,8 g |
| Bollos Golden BIMBO | 271 | 7,1 g | 49,8 g | 4,4 g |
| Burgerbrød med surdeig Jacobs | 271 | 9,2 g | 49 g | 3,3 g |
| Pain burger Dulcesol | 271 | 10 g | 44 g | 5,4 g |
| Burger Buns With Sesame Dulcesol | 271 | 10 g | 44 g | 5,4 g |
| Burger Buns Daily Basics | 271 | 8,7 g | 51 g | 3,1 g |
| Wheat Kaiser Hamburger Buns Daily Chef | 271 | 10,6 g | 54,1 g | 2,9 g |
| Hamburger Géant graines x4 330g Jacquet | 271 | 9,7 g | 46 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 271 kcal. Serving, 1 bun, 70 g (70 g): about 190 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 7 g in serving, 1 bun, 70 g (70 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 48,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 5 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400124585. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.