Hamburger Buns
Packaged product Måltider og disketter Wonder
Hamburger Buns contains 271 kcal per 100 g. A serving, 1 bun, 70 g (70 g) provides about 190 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (282 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 429 mg | 19 % |
| Total carbohydrates L | 48,6 g | 18 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 143 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of måltider og disketter (median 9,3 g)
- Fiber1,4 gin the lowest quarter of måltider og disketter (median 2,8 g)
- Sugars4,3 gin the lowest quarter of måltider og disketter (median 6,5 g)
- Saturated fat1,4 gin the top quarter of måltider og disketter (median 0,8 g)
- Sodium429 mgbelow the median for måltider og disketter (median 446 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wonder
- Barcode
- 0063400124585
- Label serving
- 1 bun (70 g)
- Category
- Hamburgerboller
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Hair Colours CURITA ng raw mea oir touché NS LES APPA INOS SNO se ha ial fl ains LOPE SN COMMENTS QUESTIONS/COMMENTAIRES 1-800-661-7246 www.wonderbread.ca WARNING! (((a))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Brioche Dulcesol | 272 | 10 g | 46 g | 5,8 g |
| Bollos Golden BIMBO | 271 | 7,1 g | 49,8 g | 4,4 g |
| Burgerbrød med surdeig Jacobs | 271 | 9,2 g | 49 g | 3,3 g |
| Pain burger Dulcesol | 271 | 10 g | 44 g | 5,4 g |
| Burger Buns With Sesame Dulcesol | 271 | 10 g | 44 g | 5,4 g |
| Burger Buns Daily Basics | 271 | 8,7 g | 51 g | 3,1 g |
| Wheat Kaiser Hamburger Buns Daily Chef | 271 | 10,6 g | 54,1 g | 2,9 g |
| Hamburger Géant graines x4 330g Jacquet | 271 | 9,7 g | 46 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 271 kcal. Serving, 1 bun, 70 g (70 g): about 190 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 7 g in serving, 1 bun, 70 g (70 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 48,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 5 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 429 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063400124585. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.