Hamburger Buns
Packaged product Comidas y Platos Compliments
Hamburger Buns contains 267 kcal per 100 g. A serving, 45 g (45 g) provides about 120 kcal.
Roughly 75% of its calories come from carbohydrates, with 17% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (281 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 0,44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 333 mg | 14% |
| Total carbohydrates L | 48,9 g | 18% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 6,7 g | |
| Added sugars L | 1,5 g | 3% |
| Protein L | 11,1 g | 22% |
| Calcio L | 88,9 mg | 7% |
| Iron L | 3,3 mg | 19% |
| Potasio L | 88,9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of comidas y platos (median 9,3 g)
- Fiber2,2 gbelow the median for comidas y platos (median 2,8 g)
- Sugars6,7 gabove the median for comidas y platos (median 6,2 g)
- Fat2,2 gin the lowest quarter of comidas y platos (median 4,8 g)
- Saturated fat0,44 gin the lowest quarter of comidas y platos (median 0,8 g)
- Sodium333 mgin the lowest quarter of comidas y platos (median 448 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliments
- Barcode
- 0068820125075
- Quantity
- 540 g
- Label serving
- 45 g
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Sugar, Yeast, Canola and/or soybean oil, Wheat gluten, Salt, Vinegar, Calcium propionate, Vegetable stearoyl-2-lactylate, Sorbic acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whole Wheat Hamburger Buns Wonder | 267 | 10 g | 46,7 g | 5 g |
| hamburger buns No Name | 267 | 8,9 g | 48,9 g | 3,3 g |
| hamburger buns no name | 267 | 10,6 g | 48,9 g | 3,2 g |
| White Hamburger Buns Western Family | 267 | 11,1 g | 48,9 g | 4,4 g |
| WONDER 100% whole wheat hamburger buns Wonder | 267 | 10 g | 46,7 g | 5 g |
| Hamburger Selection | 267 | 11,1 g | 48,9 g | 4,4 g |
| Pains à hamburger au sésame Gadoua | 267 | 9,3 g | 49,3 g | 4 g |
| Pan de hamburguesas classic con sésamo El Corte Inglés | 267 | 9,3 g | 48 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hamburger Buns?
100 g of Hamburger Buns has 267 kcal. Serving, 45 g (45 g): about 120 kcal.
Is Hamburger Buns high in protein?
Hamburger Buns contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 45 g (45 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,3 g).
How many carbs are in Hamburger Buns?
Hamburger Buns has 48,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hamburger Buns?
Hamburger Buns contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hamburger Buns?
100 g contains 333 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068820125075. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.