Ham Cubes

Packaged product Carne Deroyal Textiles Inc.

Ham Cubes contains 125 kcal per 100 g. A serving, 56 g (56 g) provides about 70 kcal.

Roughly 60% of its calories come from protein, with 34% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in carne on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
17,9 gprotein
1,8 gcarbohydrates
4,5 gfat
70kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 4,5 g 6%
Saturated fat L 1,8 g 9%
Trans fat L 0 g
Cholesterol L 54 mg 18%
Sodium L 1.160 mg 50%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 17,9 g 36%
Vitamina A L 0 µg0%
Vitamina C L 2,1 mg2%
Calcio L 0 mg0%
Iron L 0,64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60%Carbohydrates: 6%Fat: 34%125kcal / 100 g
  • Protein 60%
  • Carbohydrates 6%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Vitamina C2%Vitamina A0%Calcio0%

Nutritional insights

  • Protein17,9 gabove the median for carne (median 17,6 g)
  • Sugars0 gin the lowest quarter of carne (median 1 g)
  • Fat4,5 gbelow the median for carne (median 8,6 g)
  • Saturated fat1,8 gbelow the median for carne (median 3,1 g)
  • Sodium1.160 mgin the top quarter of carne (median 380 mg)
  • Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal125 kcal
Protein 31,9 g17,9 g
Carbohydrates 3,2 g1,8 g
Fat 8 g4,5 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2,1 mg1.160 mg

Product details

Brand
Deroyal Textiles Inc.
Barcode
0021714694491
Quantity
56 g
Label serving
56 g
Category
Carne
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CURED WITH: WATER, LESS THAN 2% SALT, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, BROWN SUGAR, SODIUM ERYTHORBATE, DEXTROSE, SUGAR, SODIUM NITRITE, NATURAL FLAVORINGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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FoodCaloriesProteinCarbsFat
Angus Roast beef Great Value 125 19,6 g 1,8 g 3,6 g
Double smoked ham Wegmans 125 19,6 g 1,8 g 3,6 g
Ground Beef 96% Lean 4% Fat Food Lion 125 21,4 g 0 g 4 g
Double Hardwood Smoked Ham Meijer 125 17,9 g 1,8 g 5,4 g
Rosemary Ham Three Little Pigs 125 17,9 g 0 g 5,4 g
Roast Beef Sprouts 125 19,6 g 1,8 g 3,6 g
Anytime Diced Ham Smithfield 125 16,1 g 5,4 g 4,5 g
Angus Roast Beef The Fresh Market 125 19,6 g 0 g 5,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ham Cubes?

100 g of Ham Cubes has 125 kcal. Serving, 56 g (56 g): about 70 kcal.

Is Ham Cubes high in protein?

Ham Cubes contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 10 g in serving, 56 g (56 g). About 60% of its calories come from protein. Compared with other carne, that is above the median (median 17,6 g).

How many carbs are in Ham Cubes?

Ham Cubes has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Ham Cubes?

Ham Cubes contains 4,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Ham Cubes?

100 g contains 1.160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de febrero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2058798. License: CC0 1.0 (U.S. public domain). Source record dated 14 de julio de 2017. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0021714694491. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de febrero de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.