Half & Half
Packaged product Dairy and Eggs HARRIS TEETER
Half & Half contains 133 kcal per 100 ml. A typical serving of 2 tbsp (30 ml) provides about 40 kcal.
Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 501 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potasio L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fat10 gin the lowest quarter of dairy and eggs (median 16,7 g)
- Saturated fat6,7 gin the lowest quarter of dairy and eggs (median 11,6 g)
- Sodium100 mgin the top quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036738424
- Label serving
- 2 tbsp
- Category
- Crema
Ingredients
MILK AND CREAM, DISODIUM PHOSPHATE, SODIUM CITRATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ultra Pasteurized Half & Half AVENUE | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half BEST YET | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half TRINITY VALLEY | 133 | 3,3 g | 3,3 g | 10 g |
| Half & Half KEMPS | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half Milk & Cream, Half & Half SIMPLE TRUTH ORGANIC | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half Ultra Pasteurized Homogenized Milk, Half & Half URBAN MEADOW | 133 | 3,3 g | 3,3 g | 11,7 g |
| Organic Half & Half NATURE'S BASKET | 133 | 3,3 g | 3,3 g | 11,7 g |
| Light Sour Cream, Light SHOPRITE | 133 | 6,7 g | 6,7 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 ml of Half & Half has 133 kcal. 2 tbsp (30 ml): about 40 kcal.
How much protein is in Half & Half?
Half & Half contains 3,3 g of protein per 100 ml (7% of the 50 g Daily Value), or 1 g in 2 tbsp (30 ml). About 11% of its calories come from protein.
How many carbs are in Half & Half?
Half & Half has 3,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Half & Half?
Half & Half contains 10 g of fat per 100 ml, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Half & Half?
100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29 de agosto de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634120. License: CC0 1.0 (U.S. public domain). Source record dated 29 de agosto de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "HALF & HALF". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.