Half & Half
Packaged product Dairy and Eggs H-E-B
Half & Half contains 133 kcal per 100 g. A serving, 30 ml (30 g) provides about 40 kcal.
Roughly 77% of its calories come from fat, with 11% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (133 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6,7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11% |
| Sodium L | 13,3 mg | 0,6% |
| Total carbohydrates L | 3,3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3,3 g | |
| Protein L | 3,3 g | 7% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 100 mg | 8% |
| Iron L | 0 mg | 0% |
| Potasio L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 11%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Sugars3,3 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Saturated fat6,7 gin the top quarter of dairy and eggs (median 6,7 g)
- Sodium13,3 mgin the lowest quarter of dairy and eggs (median 66,7 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220200801
- Label serving
- 30 ml
- Category
- Media leche y media crema
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half And Half Harris Teeter | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & Half, Original Grade A Weis Quality | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half and half Market Basket | 133 | 3,3 g | 3,3 g | 11,7 g |
| Half & half Stater Bros | 133 | 3,3 g | 3,3 g | 10 g |
| Half & half Kemps Select | 133 | 3,3 g | 3,3 g | 10 g |
| half & half bowl & basket | 133 | 3,3 g | 3,3 g | 10 g |
| Half &half Trader Joe's | 133 | 3,3 g | 3,3 g | 11,7 g |
| half and half Weis Quality | 133 | 3,3 g | 3,3 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Half & Half?
100 g of Half & Half has 133 kcal. Serving, 30 ml (30 g): about 40 kcal.
How much protein is in Half & Half?
Half & Half contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 30 ml (30 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Half & Half?
Half & Half has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Half & Half?
Half & Half contains 10 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Half & Half?
100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220200801. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.