Gummy worms

Packaged product Dulces y postres

Gummy worms contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 375 kcal per 100 g across 7.200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
3,6 gprotein
78,6 gcarbohydrates
0 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 78,6 g 29%
Dietary fiber L 0 g 0%
Total sugars L 57,1 g
Protein L 3,6 g 7%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%321kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Calcio0%Iron0%

Nutritional insights

  • Protein3,6 gabove the median for dulces y postres (median 1,9 g)
  • Sugars57,1 gabove the median for dulces y postres (median 56,4 g)
  • Sodium0 mgin the lowest quarter of dulces y postres (median 47 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamina A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3,6 g3,6 g
Carbohydrates 78,6 g78,6 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 57,1 g57,1 g
Sodium 0 mg0 mg

Product details

Barcode
0832112009318
Label serving
1 ONZ (28 g)
Category
Confectionerie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, white grape juice from concentrate, gelatin, citric acid, sorbitol, natural and artificial flavors, carnauba wax, artificial colors including (red 40, yellow 6, yellow 5, blue 1).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Azúcar

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Waggoner chocolates, gummie bears candy Waggoner Chocolates 321 3,6 g 64,3 g 0 g
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Marshmallows First Street 321 3,6 g 78,6 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gummy worms?

100 g of Gummy worms has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

How much protein is in Gummy worms?

Gummy worms contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 1,9 g).

How many carbs are in Gummy worms?

Gummy worms has 78,6 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars.

How much fat is in Gummy worms?

Gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Gummy worms?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2120427. License: CC0 1.0 (U.S. public domain). Source record dated 3 de febrero de 2018. Imported 6 de noviembre de 2026.
  • Open Food Facts, record 0832112009318. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.