Gummy worms
Packaged product Dulces y postres
Gummy worms contains 286 kcal per 100 g. A serving, 3 pc's, 35 g (35 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates L | 68,6 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 42,9 g | |
| Protein L | 2,9 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Calcio L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars42,9 gin the lowest quarter of dulces y postres (median 54 g)
- Fat0 gin the lowest quarter of dulces y postres (median 1,7 g)
- Saturated fat0 gin the lowest quarter of dulces y postres (median 2,1 g)
- Sodium29 mgbelow the median for dulces y postres (median 50 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamina A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 68,6 g | 68,6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 29 mg | 29 mg |
Product details
- Barcode
- 0020526048218
- Label serving
- 3 PC'S (35 g)
- Category
- Confectionerie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, natural and artificial flavors, pectin (derived from fruit), vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), fd&c red #40, fd&c yellow #5, fd&c yellow #6, fd&c blue #1.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gummy worms?
100 g of Gummy worms has 286 kcal. Serving, 3 pc's, 35 g (35 g): about 100 kcal.
How much protein is in Gummy worms?
Gummy worms contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 pc's, 35 g (35 g). About 4% of its calories come from protein.
How many carbs are in Gummy worms?
Gummy worms has 68,6 g of total carbohydrates per 100 g, including 0 g of fiber and 42,9 g of sugars.
How much fat is in Gummy worms?
Gummy worms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gummy worms?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2145592. License: CC0 1.0 (U.S. public domain). Source record dated 24 de septiembre de 2019. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0020526048218. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.